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The truth about abs - Review



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By : Emily Harrison    29 or more times read
Submitted 2010-06-22 01:00:45
Mike rocketed to fame after writing the internationally best-selling e-book The Truth about six pack abs. Right now, according to Clickbank which is the worlds #1 e-book marketplace, his guide is by far the best selling abs development guide. He has a grown a worldwide following of over 263,000 readers in 154 countries and this number is increasing on a daily basis. He has now become the recognized expert in fitness circles on developing abdominals and has authored hundreds of articles for the leading fitness publications on the subject.
So What makes The Truth About Six Pack Abs Special?
The thing that really makes The Truth About Six Pack abs different is the level of detail that it goes into. I have seen some people complain that this is actually a bad thing, but to be honest if I’m paying for a product I like to get as much information out of it as possible, and I’m sure you do too. Hey, if you don’t want to read parts of it then just skip over them, but I recommend that you take the time to go through it completely before starting he program. Mike’s main focus is reducing overall body fat, not just concentrating solely on the abs, and when you think about it, this makes perfect sense. After all, how many Olympic athletes have great abs and a big butt – exactly!
Don’t expect to see great results in a week either! Mike is realistic about the time and effort required to see results from the program, and in my opinion that’s a good thing. Unlike some of the more aggressive infomercials that abound which claim that you will have a hard stomach after 7 days just by using their rowing machine or exercise ball, The truth About Six pack Abs makes no bones about the fact that you are going to have to work for your new look.
I really liked Mikes holistic approach to solving the problem of getting firm abdominals. The information is equally shared between 3 core components of his system
core body training
diet and nutrition information
total body workout routines
Nutrition is given some special attention in The truth About Six Pack Abs and with good reason. As Mike points out, the correct diet contributes almost 80% to your ultimate chance of success.
Contrary to what you might think, you don’t need to eat fewer calories – you need to actually eat more! As the guide points out, it’s the right kinds of food that are important. Foods with a high percentage of protein to get a body ready for a competition for example are detailed as well as the correct foods to eat if you are just out to lose some tummy fat
Another thing I really liked about Mikes approach is that there is not a single sit-up in sight! All of his abs exercises can be performed in under 15 minutes so it’s a breeze to fit them into your daily routines if you are a busy always on the go kind of person. No more excuses I’m afraid now that you don’t have to do 1000’s of sit ups in the gym every day!
Another plus point in my opinion is that Mike teaches you not to obsess about getting a great six-pack. His total body workout routines only need to be done 3 days a week, and in fact he actively discourages any more than this. The exercises are complemented by the nutritional plan which requires that you eat 6 meals a day – don’t worry it all very tightly controlled – so you don’t need to feel guilty on your ‘days off’
So, Whats The Verdict On The Truth About Six Pack Abs?
Well, there’s so much to like about this program that its kinda hard to find fault. The author is a recognized expert, the information is comprehensive and the results are impressive. Heck, theres even a trial period offer so that you can try the product for under $5 so you really have no risk at all.
Mike also includes some great bonus material including a great series of MP3’s that can be used interactively on your iPod at the gym. In these MP3’s he explains the workouts in detail and talks you through each one – its really like having your own personal trainer standing right next to you!
Given the detail, the results and of course, the price of this product I have to say that if you are looking to get your abs ripped, and lose the tummy fat for good then The Truth About Six Pack Abs is my #1 choice product. You simply have to have it!

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