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Finding Gluten Free Food



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By : aaron adish    29 or more times read
Submitted 2010-07-28 21:22:53
Finding Gluten Free Food
Celiac disease is a medical condition where the surface of the small intestine is damaged by the gluten that's found in grains such as wheat, rye, and barley. The gluten sends a signal to the body triggering an autoimmune reaction, that has a lot of the same result as food poisoning. The symptoms from eating gluten vary, but often it results is diarrhea and abdominal pain. The damage caused by the gluten prevents the bowel from absorbing the nutrients, that are necessary for sensible health. The long-term result can be permanent injury to the bowel and malnutrition. Relying on the person's gluten sensitivity, even a tiny quantity of gluten might be all that's needed to trigger a reaction
The sole treatment for celiac disease is abstaining from eating gluten forever. There's no known cure for celiac disease.
Bread product after all have gluten, however it's superb how several different foods contain gluten. Gluten is employed for a filler or thickener in several canned product, processed foods, spices and sauces. Celiacs can management the food supply in their house by reading labels and being careful what they obtain and eat. A easy factor like dipping within the butter a second time when buttering toast, will leave bread crumbs in the butter. This might be all it takes to trigger an autoimmune reaction. Some Celiacs remove all the gluten from their homes and everyone eats gluten free, it's easier and safer that way.
Controlling the food at home is tough, however when eating out a Celiac has no control over what is within the food. If gluten free food is ordered and therefore the cook contaminates it with flour during preparation, Celiacs will become ill.
Restaurants are starting to become a lot of conscious of the problems Celiacs face and many restaurants will prepare gluten free food. The matter for Celiacs is finding those restaurants that can serve them safely. Travel will be particularly tough when one is not acquainted with the restaurants in the area. Finding a restaurant is a simple issue for most people, but for a Celiac it will be a time consuming and frustrating experience. When most people travel they notice a restaurant that looks smart and stop to eat. When a Celiac needs to search out a restaurant they stop and ask if the restaurant can serve gluten free food. Typically this question is met with a blank stare from the server, thus moving on is the only choice. When a restaurant says they will serve gluten free food a Celiac needs to choose if after all they can. Typically this is done through a series of queries, if the answers seem reliable the decision could be to remain for a meal. If the food is contaminated with gluten, the Celiac is that the one who suffers not the restaurant employees.
A comprehensive guide, that may notice restaurants that serve gluten free food anywhere in North America, is what's needed. The Celiac Restaurant Guide was developed specifically for this purpose, it is quick and straightforward to use, and free.

Author Resource:

aaron adish has been writing articles online for nearly 2 years now. Not only does this author specialize in Diseases, you can also check out latest website about


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