Excessive hair loss affects almost all of us at some point in our lives and while there are some medical treatments to help prevent hair shedding, there are some natural remedies for hair loss. Most men and women loose 50 to 100 hairs a day, but some loose many more which isn't normal and their may be an underlying problem.
Men and women seem to experience balding in different patterns with women loosing hair throughout their head and men seem to loose theirs in a pattern. Balding has a large range of causes from medical conditions to diet insuffienciences and many causes are pretty simple to fix. Sometimes balding is irreversible, but there are many natural ways to promote good hair growth.
There could be a simple solution to a persons hair loss, such as implemeting certain vitamins and minerals into their diets. Many balding men and women just need to eat more iron rich foods, take a daily iron supplement, reduce their vitamin A intake, and increase the protein in their diets to prevent hair loss.
Male patterned baldness is the leading factor in balding. Men and women can suffer from male patterned baldness, but it is most often seen in men. Women and men seems to loose their hair in different patterns with men loosing their starting at the front hairline to the crown of their heads.
DHT, a hormone produced by the body actually causes male patterned baldness. The hormone is released into the blood stream and chokes the healthy hair follicle until it is lost. So many people continue to search for a solution to their balding problems.
The FDA has approved an ingredient to be used for re-growing lost hair called Minoxidil. Minoxidil actually works against the hormone DHT, to prevent the choking of healthy hair follicles. The ingredient also works to stimulate blood vessels and promote re-growth of dead hair.
A few other steps that make help reduce hair loss is to take a daily B6 vitamin, add folic acid and niacin to your daily routine in addition to zinc and magnesium. These vitamins and minerals are noted to promote healthy hair growth.
A natural remedy to prevent converting testoterone into DHT, the hormone which can choke healthy hair follicles, is to introduce Saw Palmetto to your daily routine. It is an herb that is used to promote a healthy prostate. However, studies have shown that it can also help with treating excessive loss of hair.
Almost all of us will suffer with some level of excessive hair loss during our lives. No matter if you have already suffered from hair loss or not, there may be a few steps that could help you retain a healthy head of hair. We don't go bald over night and there is no remedy that can regrow hair over night. However, there are natural remedies for hair loss that can promote healthy hair growth.
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Learn more about natural remedy for hair loss . Stop by John Farikani's site where you can find out all about hair loss and what it can do for you.
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