If you have got headaches and are wondering if they might be
migraine headaches we can most likely facilitate you figure that out.
There are some terribly distinctive characteristics of migraine
headaches which will differentiate migraines from different types of
headaches like tension headaches, stress headaches, cluster
headaches or alternative types of headaches.
Migraine headaches are a lot of typically than not one-sided, that means
the pain is felt on solely one facet of the head. Normally
the pain of a migraine headache will be felt within the temple area
or behind one in all the eyes or ears. Migraine headaches can become
severe and disabling. Nausea may be a common symptom of this type of
headache as is vomiting or sensitivity to lightweight or sound. About
20% of patients with migraine headaches expertise an aura. An
aura may be a disturbance in vision that can incorporates bright
blinking colored lights that move across the field of vision.
Migraine headaches can become chronic in nature. Once they are
chronic the patient most typically experiences them a couple of times
a month. But, in some instances migraine headaches can occur
as often as once or twice a week. Migraine headaches affect
people between the ages of 15 and 55 and are more common in
girls than in men. Migraines have an effect on women concerning three times as typically
as men.
Migraines have an effect on about thirty or forty million Americans, but they are
less common than tension headaches. It's estimated that regarding
75% of all headaches are tension headaches. Tension headaches
are sometimes characterised by a uninteresting pain over the entire head
whereas migraines are typically throbbing in nature and located in
one particular spot. In other words, tension-kind headaches are
a relentless uninteresting pain whereas migraines throb just like the beating of
the heart.
Chronic tension headaches can occur every day while chronic
migraine headaches occur less often, sometimes once every week to once
a month. Fatigue and stress can cause each sorts of headaches,
however migraine headaches can be triggered by other factors like
different varieties of food. Migraine headaches will typically be
helped by eliminating these triggers. Foods which will result in
migraines embrace cheese, alcohol, MSG (monosodium glutamate),
nuts, beans, caffeine, chocolate, onions and others. Eliminating
the trigger may eliminate the migraines.
Cluster headaches are way less common than either migraine
headaches or tension-type-headaches. Men are regarding six times
more possible than girls to expertise cluster headaches. The pain
of a cluster headache starts quickly, without any warning, and
typically reaches its peak between 2 and fifteen minutes.
The pain of a cluster headache can be extraordinarily intense, deep
and explosive. Migraines are usually "pulsing" while clusters
are not. Between 10 and twenty percent of cluster patients have
"ice-decide" or "stabbing" pain around the eyes. This stabbing
pain sometimes lasts for some seconds, however will occur several
times in succession. When this sudden attack of intense pain
occurs it usually suggests that that the headache is close to its end.
For natural migraine headache relief it is typically useful to
relax and rest. Sometimes lying during a dark area with an ice pack
on the base of the skull can reduce the pressure that is felt in
the head. The same treatment will additionally help tension or stress
headaches. Reducing stress can go a long means to relieving many
headache symptoms.
If you expertise chronic headaches and over-the-counter
medication or natural remedies do not help it might be wise to
consult a physician.
Author Resource:
Riley Jones has been writing articles online for nearly 2 years now. Not only does this author specialize in Headaches Migraines, you can also check out his latest website about:
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