The following are considered by many to be the top 25 terms all massage students should know, in no particular order:
1. Western Massage: American and European massage techniques.
2. Swedish Massage: Health clubs, resorts and spas often use this style of relaxing massage that includes five different strokes.
3. Esalen Massage: A type of Swedish massage that connects one’s inner self with others’ inner selves.
4. Deep Friction: The movement of the skin over tissues underneath rather than simply over the skin.
5. Deep Tissue Massage: The use of the hand, several fingers or one finger or thumb to massage deeply.
6. Direct Pressure: Using the elbow, finger or thumb to compress tissues with applied force.
7. Pregnancy Massage: Meeting the needs of pregnant women, including pain relief through bodywork and massage.
8. Sports Massage: Increasing the health, performance and wellbeing of athletes through massage.
9. Clinical Massage Therapy: The use of massage for the treatment of medical pathologies.
10. Myofascial Massage: Restoring mobility and softening rigid connective tissue in the face with massage.
11. Neuromuscular Therapy: The deactivation of myofascial triggers using massage.
12. Asian Bodywork: Massage therapy students usually learn these therapies that focus on traditional Asian medicine.
13. Shiatsu: Japanese technique used to balance energy flow.
14. Thai Massage: Assisted or passive yoga that loosens and stretches the body.
15. Thermal Therapy: Cold or hot applied for therapeutic purposes.
16. Tui Na: Chinese massage that focuses on kneading, pushing and stretching.
17. Zen Shiatsu: Japanese-born Shizuto Masunaga developed this style of Asian bodywork.
18. Zhi Ya: Chinese massage that focuses on acupressure.
19. Ayurvedic Massage: Influenced by Indian health and disease theories, this is a type of soft tissue manipulation.
20. Lomilomi: Healing massage therapy from ancient Hawaiian cultures.
21. Reflexology: Relieving pain in specific body parts by applying pressure in the corresponding zones of the hands or feet.
22. Cryotherapy: Using cold substances to achieve therapeutic goals.
23. Stone Massage: Cold or hot stones used to massage the body.
24. Hydrotherapy: The therapeutic use of water.
25. Polarity Therapy: Balancing life energy and aiding in relaxation through gentle rocking and touch.
Institutions offering quality Massage Therapy Programs include American Institute – Cortiva Institute, Apollo College, Kaplan College, Keiser University, Utah College of Massage Therapy and Western Career College.
Find the perfect Massage School today or Massage Therapy College and start your path to a rewarding career.
Author Resource:
To know more about Massage Schools and best massage therapy schools visit: http://massageschoolsu.com
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