Because acne is such a popular skin issue, there are a lot of pieces of information that you can obtain about it. However, not everything that you read or see is actually true. This could then explain while some people will never get to experience acne cure in their lives.
Here are the common myths about acne:
1. It’s caused by food that you eat. For those who have been trying to stay away from pizzas, doughnuts, and other greasy food, well, there’s slightly good news. Acne is not caused by diet. In fact, researches will tell you that there’s no direct correlation between acne and food. However, it doesn’t really mean that you have to gorge on any oily food that appeals to your senses. You can actually aggravate acne. You also need to achieve a well balanced diet to maintain proper bodily functions, including the production of sebum, one of the components of acne.
2. You have to wash your face at all times. Sebum, bacteria, and dead skin cells—these are the main components of acne. When the oil combines with the other two, your pores can get clogged up, causing the appearance of pimples all over your neck, face, and back. Of course, you need to get rid of dirt to prevent the development of bacteria and thus the appearance of acne. Nevertheless, you don’t have to do it as often as you can. You don’t even have to scrub. Too much scrubbing and washing can remove the essential oils on your face, which would leave it too dry. You may also irritate your skin.
3. You can get rid of acne by popping. Blackheads, whiteheads, nodules, and pustules can sometimes scream of popping. You may also be tempted to do so. However, this is the one thing that you must avoid. First, popping can cause the spread of the infection to unaffected areas. Thus, you’re spreading acne. Second, you can leave scars that are very hard to get rid of.
You simply need to see a dermatologist and follow the treatment plan given to you. Usually, this would involve the use of topical creams or intake of over the counter drugs. They can reduce the inflammation and speed up the healing process.
4. You have to get rid of your makeup or shaving cream. There’s no need for you to stop your beautifying regimen even if you have acne. You can still utilize your shaving cream and makeup kit, but there’s an essential thing you have to keep in mind: you need to stick with non oil based skin care products. As mentioned, acne is caused by overproduction of oil. You don’t want to introduce more.
5. Tanning helps acne. There’s absolutely no study that tells about the benefits of tanning in curing acne. There’s even a chance that you will only worsen your problem or develop allergic reactions to the chemicals that are being used in the procedure.
Hopefully, with proper education, you have a good idea of the do’s and don’ts of treating and preventing acne.
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