Certainly, you've noticed all of the buzz above the last couples of years about the health benefits of wild salmon and
other fish that have higher levels of omega-3 fatty acids.
But, did you know that there's an "Organic Beef" that has related omega-3/omega-6 ratios as wild salmon?
In truth, this "Organic Beef" not only contains as much, or just superior amounts of omega-3 fatty acids,
but without the potential negatives those as heavy metals (mercury, etc) and PCBs that can be found in fish regularly.
We've talked regarding this sort of meat before and how it's one of the healthiest types of meat you can possibly consume... It's grass-fed beef and other grass-fed ruminant meats those as bison, buffalo, lamb, and venison.
At this time I know that a lot of people will try to convince you that meat is not fine for you... and to be honest I partially have the same opinion by them when it comes to your usual factory farm-raised meat where the animals are fattened up by huge quantities of cereals & soy that are not their natural diet & given
harmful doses of hormones, antibiotics, etc.
However, when animals are fit and eat the diet they were meant to eat naturally, the meat is in fact healthy for us. Not only are Organic Beef a super-high quality resource of muscle-building
proteins, but they are as well a great resource of fit fat.
Let's take beef for example... When cattle consume mostly grain and soy, the fat composition of their meat
becomes higher in inflammatory omega-6 fatty acids (that most of us by now eat too much omega-6's)
and lower in beneficial omega-3 fatty acids (which are usually missing in current diets).
On the point of view, when cattle eat commonly grass instead of cereals & soy, their meat gets higher in
omega-3s and lower in omega-6 fatty acids, reaching a more normal balance of omega-3 to omega-6 fats.
In adding, Organic Beef as well contains greatly higher ranges of conjugated linoleic acid (CLA), which has revealed a few promising benefits in experiments for losing body fat and gaining lean muscle mass.
Note - just the normal form of CLA from Organic Beef and dairy has exposed the fat loss and muscle building benefits in scientific studies... beware of the supplement pill forms of CLA, which are artificially
created.
A similar contrast can be made concerning wild salmon and farm raised salmon. Wild salmon is a better alternative than farm boost salmon and has higher ranges of omega-3's since the wild salmon consume what they're supposed to consume in nature. On the other point of view, farm raised salmon are fattened up unnaturally by grain / soy based provisions pellets that detrimentally modificate the salmon's fat ratio of omega-6 to omega-3.
The problem is that it is VERY difficult to find healthy Organic Beef in typical grocery stores.
In reality, even at health food stores, you might find a few "organic" meats (which is at least a little healthier than ordinary), but it is frequently hard to find any actual grass-fed meats.
Doing a few searching you can discover a website that trade entirely sort of varieties of Organic Beef and extra fit grass fed meats...
They have all you could always wish... grass-fed burgers, ribeye steaks, filet mignon & any extra quality beef cuts, grass-fed buffalo, grass-fed cheeses, and even free-range chicken and turkey!
Keep in mind, some of them carry the products directly to your home with no shipping costs either...
Wouldn't it give you peace of mind to know that you and your children are intake meat that is in fact
fine for you instead of the mass formed junk at most grocery stores?
Be very creative and you'll find a lot of benefits from the Organic Beef you can order from you living room, instead of battling the crowds at the store. Plus you'll find much healthier meat than you'd ever discover in the store.
Have A Greate Day !
Author Resource:
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