What is hyperhidrosis? Simply speaking it is a disorder in sweat glands and will, thus, cause excessive sweating. Sweating is a normal process of a body. Even animals, as long as they are mammals, also sweat just like humans. It is a normal process and excretion of sweat can maintain our health. For humans, excessive sweating can be a huge and embarrassing problem.
There are too many people around the globe who also suffer from hyperhidrosis. Hyperhidrosis or excessive sweating can affect certain parts of our body like head, feet, hands and armpit. Let us consider getting knowledge about head sweating. Sweating is supposed to be normal but if occur too frequently under normal circumstances then it is abnormal . Sweating, instead of playing an important role for our body (e.g. it regulates body temperature), it will become a problem and will cause embarrassment if the sweat released is too much and will also cause odor.
How does it become a problem? Head sweating can make you look too messy. For example, your hair will be damp and will smell bad. If you are working in an office and you have excessive head sweating, you will definitely not look presentable. For some people, it caused them to be humiliated. Head sweating, if it is too much, will also mess a person s face. Head sweat might roll on the person s face adding more embarrassment to a person. Surely, some people lost their self confidence because of these.
If you have palmar hyperhidrosis (or excessive sweating of your hands) it is easier since you can always hide it. You can like hold a handkerchief so that it will absorb the sweat. Very simple right? If you have excessive sweating of your feet, you can just put some powder and wear shoes. These are some ways wherein some people hide hyperhidrosis in these parts of the body. These so called solutions are not actually solutions since these will not eliminate the problem.
However, if you have head sweating, it is something that you cannot hide. And worst, if the sweat will roll down your face that is a big problem. So, one way to somehow reduce the messy effect of head sweating is taking a shower regularly. Always shampoo your hair. At least, even if your head will sweat the odor will be surely good (it will give off the odor of your shampoo!). It is also important to take note that using hair blower is not a good idea. It will just make your problem worse since it will only trigger the problem. Also, it is not recommended that you will wear hat.
Taking a shower is just the sole way to solve head sweating. It is also important that you will get rid of any stuff that will cause stress. If you feel like you are getting busier and having too much work, take time to relax. Have a proper time management so that you can much time to relax. Remember, anxiety and stress will only worsen your excessive head sweating problem!
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