Acne scars are among the most dreaded facial imperfections a teen or young adult can have. Depending on the severity of your acne, it might be very difficult to get rid of acne scars once you've gotten them. If the scars are deeply pitted, ice picks or rolling scars, chances are you won't be able to get rid of them entirely. However, there are several ways you can lighten these scars and reduce the appearance and the discoloring they cause.
Dermatology procedures such as dermabrasion and filling injections can help fill in acne scars and resurface your skin. However, these procedures are somewhat invasive, and in the case of dermatology, you will experience bleeding and need at least one week for recovery time after the surgery.
Lighter dermatology treatments, like microdermabrasion, blue light therapy, and chemical peels, can resurface your scars, but in a softer, less invasive manner than dermabrasion. Microdermabrasion still uses a spinning tool to get rid of dead skin and remove a very tiny layer of the face, but it does not cause bleeding.
Your skin will react to a chemical peel much like it would a sunburn, but without the ultraviolet rays of the sun causing skin cancer damage. Blue light therapy causes little or no side effects, and instead of resurfacing the skin, it simply activates the collagen-producing agents within your face to grow new skin where it is lacking. This is by no means an end-all treatment for deep scars, but it can help prevent future acne from occurring.
For patients who prefer not to have any dermatological procedures done at all, acne scar creams can help you get rid of acne scars. However, these treatments take much longer to provide results, anywhere from 8 weeks to 6 months. Products such as Mederma or a Retin-A cream can help smooth out deep mark and colors in the skin without the need for a doctor or dermatology appointment.
Some natural treatments can also be effective in getting rid of acne and scars. Applying ingredients such as lemon juice and aloe vera gel to your face each day can help your skin heal back to its normal condition. There is no timeline for how long this slow procedure could take, but over time, if you stick to it, it will at least reduce the appearance of dark marks or acne scars on your face.
Your diet doesn't always necessarily affect what happens on your skin. However, drinking plenty of water and eating fruits and vegetables high in Vitamin A can be beneficial in helping your skin's scars improve. Also, use an oil-free moisturizer every day to prevent your skin from getting too dry and sucking the nutrients even further from your acne scars. This could potentially worsen them, so moisturizing the inside and outside of your body is crucial.
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