Your liver is responsible for many things as in purifying the blood as it passes your colon, lymph nodes and your lungs. The blood then moves once purified around the body to give vital oxygen and nutrients to your cells. Your liver can hinder or help the battle with acne. If you maintain a healthy liver that in turn will lower your risks of acne breakouts.
Due to the impurities we take in from drinking, breathing, and eating the liver may be strained at times as it is purifying our blood. Constipation is of course a stress and burden of our liver as it can and does lead to the toxins being excreted through our sweat glands and causing acne breakouts
All waste products from your cells, as well as hormones, are passed through the liver by the lymphatic system. Once they all get to your liver, the purification process begins. If your liver happens to have an excessive amount of toxins, the toxins are then stored all over your body.
If your liver doesn't break down the androgens they will return to the blood stream and then reside in skin cells. They will congregate in your skin cells and will begin to overproduce sebum, then travel to the hair follicles. This is by far one of the main causes of acne.
As long as you maintain a high fiber diet, this will insure that you will have a clean colon and prevent constipation. High fiber diets also absorb these excess hormones, keeping them from entering your bloodstream, and lowering the risk of you developing any more acne breakouts.
Processed junk foods consumed may be harmful to your health and due to that can cause a catalyst for a acne breakout. They may contain a huge amount of toxins that in turn can cause the liver to overwork itself. Eliminate this from your diet and the toxins in turn will be flushed from your body, and the liver will have a improved function thus preventing acne breakouts
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