Aikido is one of the oldest types of martial arts. Founded by Morihei Ueshiba, aikido came about through the studies of many different types of traditional martial arts. In fact, is often perceived as a type of exercise or a dance because of some of its forms. It is in addition seen by some quarters as some type of martial mesmerism.
Aikido is sometimes confused with Daito Ryu Aikijutsu, it is distinctive in its essence. Still, its originator attributed his foundation of aikido to the method, his master Sokaku Takeda, grandmaster of Daito Ryu, opened his eyes to the nature of Budo.
Despite its many perceived styles, aikido is a Budo or martial arts. It is the alteration of the methods that are being taught in traditional martial arts and is combined with a attitude that calls on for the power of the spirit. In its essence, it is a amalgamation of the body and the mind.
Its beliefs is basically derived from the perception that deceptions and dishonesty or brute strength should not make us defeat our opponents. Instead, focus that involves the spirit should be sufficient to strengthen us.
Aikido is in addition used as a way to determine our true paths so that we are able to develop our personality. It also teaches its practitioners to unify their body and their mind so that they will be in harmony with the "universe" and with nature. Their command and their strength should come from this balance and harmony.
The word "universe" in aikido is not some difficult to understand concept that one can't achieve. It is essentially fairly concrete and is even within the grasp of the individual. In aikido, "universe" could be achieved throughout actual experiences and everyday life.
Aikido's movements and techniques are circular. At what time a circle is fashioned in aikido, the person is supposed to be protected from a collision from an rival force. A firm center, nonetheless, is required to make this circle. An example of a firm circle is a spinning top that turns at fast pace. Lacking a firm center, the pace of movement will just create imbalance. The stillness of the rotating top while in speeding motion is what is called sumikiri in Aikido language. This is achieved only by what Aikido originator calls "total clarity of mind and body." But, this is not so easily accomplished. It takes a long time of study and practice in order to find this extreme concentration and centeredness.
Preparation is important in aikido as well as focus since while it may be easy to create a centered being when inside a martial arts gym, the same can't be said of situations and circumstances outside. It might not be simple to maintain one's composure when faced with extraordinary circumstances. This is actually one of the targets of Aikido training. It aims to teach its practitioners to maintain their composure plus their centeredness even in panic situations such as peril and calamities.
One method taught in aikido is to breathe using what is called the seika tanden point. This is the part of the body that can be discovered two inches beneath the navel. Controlled deep breathing is one key to being one with the world and to center oneself with nature. At what time a person learns to perform this, he or she will sense extraordinary peace that they are able to use in the practice of aikido.
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