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It is bad for your body healthiness to lose weight with diet



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By : Tony Luan    29 or more times read
Submitted 2010-09-27 07:07:35
The female citizens who want to restrain slim by the way of diet all the time, the experts advise these people. It is not the most excellent way to attain this, as sometimes this can't come off what you desire, and perhaps will have bad upshot on your health condition.

The stomach is the most important part in evevybody's body, and it also plays the role of energy transport means in our bodies. If you would like to energetic when you are 120 years old, still have the high quality life, then when you are 30 years old, should not obtainable in the sake of beauty and let the body suffer from hungry bitter.

If you go on diet, then you may perhaps make your stomach grow to be much smaller, it might make your stomach can't work unaffectedly as your diet continues. With diet long time, the functioning function of stomach will decline, can not offer a bit of trials and challenges any more. As we all know, our stomachs can't continue excess stomach acid, as you go on diet, the condition of lack of nutrition and energy will turn out to be obvious, it may damage your stomach which you must pay more attention to.

The people who are too slim are lack of fat and protein that easy to cause hair loss, and lose the luster. If you excessive dieting, your hair will lack much adequate nutrition, for example lack of iron intake, it will make your hair grow to be wither, and conclusively led to a large number of hair loss. When you excessive dieting, you will get hold of that your memory become much decline. Diet, make fat intake and inventory levels are lower than normal level, so lack of diet in the body, this bad for the brain cells, further to affect memory and forgetting. And the fat is the central driving force to the brain work.

The psychology associate professor Dr. Mann who is a professor of the University of California at Los Angeles, United States, she has create a quantity of strange marvel in the process of researching diet crowd. She wants to know if lose weight with diet all the time can have a bad consequence on people's health. So she had made a determine to carry on tracing plan to citizens who lose weight with her students for one year. In this investigation, they are simply interested in a digit: with the lapse of time, what is the amount account for the dieters gains substance?

After the study, Mann said that as your every day diet with low calories, your body will adjust metabolism to make weight trailing more and more fractious. Your body will become very professional, and you must have nice diet.

Author Resource:

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