Cholesterol - How Abundant Do You Grasp?
In your battle to contain cholesterol it would be prudent of you to at least look for information in doing it the natural way. The employment of anything different than the natural manner could put you at additional risk.
This is what some doctors say.
"Every drug will increase and complicates the patients condition."
- Robert Henderson, M.D.
"Medicine never cure disease. They simply hush the voice of nature's protest, and pull down the danger signals she erects along the pathway of transgression. Any poison taken into the system must be reckoned with presently while it palliates present symptoms. Pain may disappear, but the patient is left during a worse condition, though unconscious of it at the time."
- Daniel. H. Kress, M.D.
These are sobering testimonies regarding pharmaceutical drugs. From doctors no less. Maybe it is time for us to hunt additional data on the natural manner to contain cholesterol.
What do you recognize about your cholesterol? Find out during this quiz. Get your pen and paper. Do not look below at the answers. You may begin.
1. If you've got high cholesterol which of the subsequent are you in danger to own?
A. Heart Disease
B. Heart Attack
C. Stroke
D. All of These
2.If you've got heart disease, which number is best for you?
A. one hundred thirty or Lower
B. one hundred twenty or Lower
C. Less than a hundred
D. None of These
3. High cholesterol means that that you must opt for nonfat or lowfat dairy products.
A. True
B. False
4.HDL (sensible) cholesterol assists in removing LDL (dangerous) cholesterol from your arteries.
A. True
B. False
5. If you wish to cut back your cholesterol levels that of those would help?
A. Walking
B. Dancing
C. Swimming
D. All of These
Bonus Question.
The cholesterol that's in your body comes from two sources. What are they?
Here are the answers.
1. If you've got high cholesterol that of the subsequent are you in danger to possess?
The right answer is (D). Findings have confirmed the unbreakable affiliation between cholesterol and heart disease. Studies have conjointly nailed down the very fact that an excessive amount of LDL cholesterol leads to heart attack and stroke. True there are many causes of heart disease. But it's clear that when your LDL is high so is your risk.
2. If you have got heart disease, that number is best for you?
The correct answer is (c). Yes a hundred or lower. With heart disease you must aim for a hundred or lower. Someone without heart disease should aim for 130 or lower.
3. High cholesterol means that that you ought to select nonfat or lowfat dairy products.
The right answer is true. You must have your fruit and vegetables daily. Leave fried and quick foods alone.
4.HDL (sensible) cholesterol assists in removing LDL (dangerous) cholesterol from your arteries.
The right answer is true. HDL the good cholesterol helps clean your arteries by carting away excess cholesterol.
5. If you would like to scale back your cholesterol levels that of these would facilitate?
The proper answer is (D). All of these activities help.
I trust that you have enjoyed this quiz on cholesterol. My want is that you've got learned a small amount additional regarding your cholesterol. The next paragraph can make you the answer to the bonus question.
Author Resource:
Coye Daniels has been writing articles online for nearly 2 years now. Not only does this author specialize in Duseases, you can also check out latest website about
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