The Zen of Men's Grooming
We have a tendency to've all heard of the Zen of "x" or the Zen of "y", and believe it or not the Zen of men's grooming really does exist! As men, we don't seem to be taught at any stage of our lives about grooming. Somehow we're just alleged to magically figure out what to try and do when it involves shaving, skin care, body hair trimming, hair maintenance, etc. It's just fantastic to suppose that women at a terribly early age, are taking part in with makeup and watching (and learning) how mama cleans her skin each night. All boys are taught to try to to is wash their hands and brush their teeth before visiting bed! When it comes to boys, maybe they see father shaving in the morning, however possibly they're busy obtaining dressed and eating breakfast. Suddenly, puberty hits, the facial hair starts coming in, and the pimples begin appearing. With no talk about such things from family or friends, and seeing how the media caters to teenage women clearing their skin, what's a young man to try and do? Maybe, just maybe, the father will see that his son wants a shaving lesson and some facilitate with clearing his skin. But I raise, are the fathers of the planet teaching their sons a way to shave, how to take care of their skin, how to seem their best? I would love to say YES, but I fear that in most households that's NOT going on. Fathers of the planet must begin teaching their sons sensible grooming techniques so it's not such a mystery. There is more than throwing the football, enjoying video games etc., that can be shared between father and son.
Hopefully as an adult you've got taken the time to find out how to take care of your grooming needs. You've learned how to urge the perfect shave (whether or not it be a wet or electric shave); how to keep your skin wanting great; normally, how to look your best.
Here comes the Zen part! When it involves meditation, I like to observe and recommend Vipassana meditation. Vipassana meditation is a manner of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which will be experienced directly by disciplined attention to the physical sensations that form the lifetime of the body, and that continuously interconnect and condition the lifetime of the mind. It is this observation-based, self-exploratory journey to the common root of mind and body that dissolves mental impurity (ensuing during a balanced mind full of affection and compassion). The most standard way of practicing is to simply observe the breath going in and out of your nose. Simply focus on the breath, observing the body sensations. Once even simply a couple of minutes you'll be able to feel yourself become more focused and calm. You'll be able to conjointly apply meditation after you walk by merely observing each step you take - the foot hitting the ground, the movement of the foot in each step, etc. Doing this brings you back to the "now", calms the mind and focuses you.
This will additionally be practiced while you groom yourself. Yes, believe it or not you'll meditate whereas you're doing all of your grooming routine morning or night. Here's an example of how you can bring zen into your shaving routine. The most point of this sort of meditation is to observe your body throughout an activity. One manner to do this is often to cut down your movements. Be a hundred% attentive to your arm because it picks up the razor. If you practice doing a wet shave, observe the movement of the arm soaking the razor in the heat water. Merely follow every step of your routine taking note of the numerous movements of your body. Keep your attention as a lot of as attainable to this moment. If your mind starts wandering about what you are doing for dinner or what meeting you have got to get to, merely come your attention to the current moment. Follow the sensations of the blade as it glides across your face. Observe how your body is standing, what your hand is doing. Don't decide anything. There's no "right" manner to do this. The bottom line is to merely observe the experience. You'll even get a higher shave since you will be additional aware of what you're doing! You'll additionally try this when showering, and even at nighttime when your cleansing your skin. When cleansing your skin observe the feeling of the cleanser in your hand, the swirling sensation as you swirl it over your face, etc. It's a wonderful habit to urge into. The more you are doing it, the a lot of focused and calmer you will be. The point of most meditation is to bring you to the current moment, keep you in the "currently". This is an exquisite means to remain in the current and give yourself the gift of a calmer life.
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Daniel Butler has been writing articles online for nearly 2 years now. Not only does this author specialize in Mens Issues, you can also check out latest website about
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