Numerous women at both puberty and pregnancy feel a thorough happiness as these denote igniting a new stage in life. Nonetheless this juncture, like others, has a set of evils that come with it and are exasperating: the majority of women have been experiencing trouble with stretch marks appearing.
Stretch marks mess up this joyful new found condition; also, once they emerge, they do not dissipate at all. The biggest trouble is getting these off once they emerge. So, let us see a few useful tips to eradicate pregnancy marks fully.
Diet Most of the times, diet is a reason for the skin being soft and good. While expecting, take abundance of green vegetables and fruits. Do not smoke, drink coffee or alcohol because skin cells get dry faster. Drink a minimum of 2.5 to 3 liters of water daily. Apart from this drinking, consume fresh juices, coconut water, and green tea work fine for skin.
Exercise You may be familiar with the fact that stretch marks come on because the skin gets pulled faster because of heavy fat deposition beneath - so it has very less time to develop the same way. You can tackle this by watching your weight every month as per the chart, or you can avoid gaining weight by doing simple workouts. Then it would be easier to become fit after your delivery.
Cocoa butter Using cocoa butter to remove pregnancy marks is famous. Ask your partner to smear it on your stomach daily. Both of you can enjoy a wonderful time together, and the marks will disappear too.
Vitamin E You may also buy vitamin E and apply the inside cream to the stomach area. It is good for keeping the skin soft. Use moisturizer with this to create your own anti stretch mark cream and then apply after on your damp skin everyday.
Stretch mark creams Creams tremendously help to care for and also thwart pregnancy stretch marks. A lot of women feel that cream is for marks only but that's not the way things work. Doctors suggest using cream as a safety measure. Creams are created specially to go deep into skin's dermis and keep it lithe within, so there is no way for the collagen and elastin to break.
Author Resource:
Visit our early pregnancy test blog and find out how soon can a pregnancy test help you find out about a possible pregnancy.
![[Valid RSS feed]](http://www.look4articles.com/images/icon_Rss.png "XML Feed For RSS"){kind=icon}
Category Rss Feed
Print This Article
Add To Favorites
![[Valid RSS feed]](http://www.look4articles.com/images/rss.jpg "XML Feed For RSS")