BE-DO-HAVE - The Most Vital Process You Can Learn - Half II of III
In the first half of this series, we have a tendency to learned that we tend to will gain the results we have a tendency to need faster and while not frustration by flowing with the universe. This method of flowing goes from Be to Do to Have. Be the happy person or the friendly person you want to be and then you'll have that happiness and friendship.
This process can be a heap easier said then done. Each one folks has several limiting beliefs, habits, and self-talk. These are like bricks that weigh us down and block us from our goals. A tool is needed to assist us unleash this weight and clear our method towards our higher life. One such tool is named the Emotional Freedom Technique (EFT).
The Emotional Freedom Technique may be a method of tapping on the body's meridian points to unharness the limiting energy patterns that are keeping you stuck, that are keeping you from reaching your goals of improvement. When EFT is used to clear away a brick (drawback), it is ready to quickly unleash the disruptive energy that's causing the symptom (the matter) that you have been fighting against.
As you utilize EFT to "Being" whomever you would like to "Be" (i.e. rich, happy, married, used, entrepreneur) it is helpful to use it to the bricks you wish to eliminate and then once more to their opposites or the positive traits you're yearning for.
The following is an example of the sequence used by someone applying the first two articles:
Parenthetically you want to be married.
Setup phrase - tap on the facet of your hand where you'd do a karate chop as you say... "Even though I am not married, I deeply and utterly love and settle for myself."
Make a listing of the negatives that come back to your mind as you're thinking that concerning you obtaining and being married. Look at your list of negatives that describe the fears of being married. You may use this list to erase those bricks from your being.
For example one in all the items you listed was fear of rejection - you can't and will not submit yourself to refection. As you think concerning being rejected, where would you be on a scale of zero-10 in intensity -- pay attention to this number.
Now faucet on the following points while repeating aloud the word "rejection":
Eyebrow
Side of eye
Underneath eye
Under Nose
Chin
Collar bone
Beneath Arm
Top of head
Once you have undergone this sequence three times, live your intensity level again. Where is it? Is it to zero or one? If not repeat the method again until it's completely released from your being.
Once it is released, continue this process by changing the word "rejection" to 1 of your positive "Being" things - acceptance, as an example; you are accepted by others. Currently faucet the identical sequence, but now repeat the key word "acceptance".
By erasing the negative and replacing it with a positive "being" you're setting yourself up to naturally BE whomever you wish to be, without the frustration of forcing yourself through will power.
It's that easy!
Author Resource:
Cyril Mills has been writing articles online for nearly 2 years now. Not only does this author specialize in Self Improvement, you can also check out latest website about
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