- Arthritic Diets and Nutritional Healing By:-Clementine Robertson
There is a great deal of debate in the medical world about the effects of overall diet on arthritis and using diet toward alleviating the condition. Doctors have known for a long time that diet affects gout, a specific type of arthritic condition, however the jury remained out for a long time on other common types of arthritis such as rheumatoid and osteoarthritis.
- Fitness Keys - Burst Training With Good Nutrition and a Body Cleanse By:-Clementine Robertson
So you want to get fit and get in shape? You probably want to lose fat, feel energized, and look good at the beach and in the bedroom. Jogging alone won't do it, and neither will aerobic exercise combined with eating the way the touted food pyramid suggests-unless of course you want to have a shape like the food pyramid. What you need instead is burst training and proper nutrition combined with a quality, nutrient-replacing body cleanse program.
- Mixed Martial Arts - Fitness and Nutrition Tips By:-Clementine Robertson
Mixed martial arts athletes have to face more physical hardships than athletes from any other disciplines as many traditional and non-traditional fighting techniques and maneuvers are allowed. This makes following of proper fitness and nutrition regimes all the more important to them. The importance of these was not felt earlier as cunning, stealth and speed were considered the forte. However, with the addition of some of these martial art forms in international sports event like the Olympics, competition has become severe. Now mixed martial art athletes strive hard to gain physical strength while not losing agility and speed.
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