- Reduce Belly Fat By Choosing Whole Grains By:-emma harvey
Current recommendations from the Dietary Guidelines for Americans 2005 are that we should consume 3 or more 1-ounce servings of whole grains per day to help reduce the risk of several chronic health conditions and potentially support healthy weight control.
- Body Volume Index to Replace BMI By:-emma harvey
BVI (or Body Volume Index, www.bodyvolume.com) was recently launched as a new measurement of body size/shape designed to eventually replace BMI (Body Mass Index) as a way to assess obesity and heart health risk factors.
- Calcium and Vitamin D in Childhood Obesity By:-emma harvey
In a previous blog, we discussed the beneficial impact of higher calcium intakes and higher vitamin D blood levels on successful weight loss in adults. New research studies also suggest that vitamin D and calcium might reduce the risk of obesity for some children.
- Fitness Is Declining In College Students By:-emma harvey
Most of the time when we think about diet, lifestyle, exercise, and obesity, we think about body weight and weight loss. While these factors are an important component of being physically fit, we often don't give as much thought to how physically fit we are as a population.
- Article Marketing and Blog Marketing Essentials By:-Oscar Platikus
Putting every little thing in perspective, grouping a bunch of words to make up a smart article or written content to be viewed by millions of folks at the time of the web has somewhat deteriorated, mostly simply because people are immediately after...
- Put some additional self improvement By:-Rhett Thorson
The trick to linking income from third-party programs is to carefully select programs that are relevant to your site visitors, while insuring that the program you promote does not directly compete with your own offerings.
- Boost After-Meal Fullness With Green Tea By:-emma harvey
Over the last couple of years, green tea has become one of the more popular weight loss aids. This is because several research studies in animals and people have suggested that green tea might aid with weight loss efforts by suppressing appetite, increasing body metabolism, and decreasing fat absorption. These weight loss benefits of green tea are thought to be primarily due to the catechins, anti-oxidant compounds, found in green tea, though the exact mechanism(s) is still under investigation.
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