Cycling or bike riding is one of America's favorite past times and was once thought of as a mode of transportation for many people. Most people now , take bike rides or start cycling for the exercise benefits. Some cyclists also are quite environmentally conscious and use their bikes for shorter excursions rather than driving in a car. Whatever the reason , cycling is a great activity and something that can be done from the age of 4-94 and that is why it is so popular . This article will describe a few ideas on what you should buy at Cincinnati bike shop to start your bike riding and what accessories or Cincinnati bike repair parts parts you may find to restore an old bike. It will also touch on why the benefits of riding a bike and why it is so great.
The first step to start cycling is to purchase a bike, obviously . There are many types of bikes out there and there is absolutely a bike for every type of rider . If you are a serious athlete and want to ride far distances or even compete in triathlons with your bike, you probably want to get a road bike that is quite lightweight and has thinner wheels to help you roll easily along paved roads and smooth surfaces making it less tiresome for those long rides. If you are more interested in going on trails, in and out of the woods and the mountains than a solid mountain bike with thick rugged wheels would be the optimal selection for yo
There are also bikes for other types of riders too that are not as common . If you plan to do all of your riding with a relative or a friend, then you may want to purchase a tandem ride which can be enjoyable to do as a pair . If you have a bad back or neck problems then you may wish to buy a recumbent bike where you sit back in a more comfortable chair like seat . The last option would be to also revive an old bike you may already own . If you have a solid frame you can just buy new wheels and other parts to make an old bike seem like new again .
Cycling is great exercise and good as you get older or if you have injuries because it is easier on the body and offers a high level of cardiovascular fitness . Several longtime runner switch to bike riding because it is easier on their legs. Have a comfortable seat and a nice pair of padded bike shorts is great too and always wear a helmet, even if it is just for a one mile ride .
Other good items to put on your bike is a water bottle holder , a mileage counter that will track how fast you go , and a portable bike pump in case you have a flat tire. Also be sure to learn the rules of the road while cycling next to cars for your safety too and have a cell phone with you for longer rides.
Author Resource:
Connor R. Sullivan has recently found a new racing bike in his area by searching for the term Cincinnati bike shop on the internet. He has recently found a place to fix his racing bike by searching the term Cincinnati bike repair parts on the internet.
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