We have a tendency to all experience criticism at some purpose or other. So why is it some individuals will brush it off, or learn from it, and others find it completely knocks their confidence?
Constructive criticism will be a nice approach to develop our skills but some criticism is uneccesary, thus how do we deal with it?
Do you're taking criticism (even when not directed at you specifically), badly? Do you discover it will switch your mood in an immediate?
It is human nature to want individuals to love us and approve folks, and when that happens it's great. We tend to need to recognise it and prize it, use the expertise to boost our confidence.
However what happens when someone does criticise us? We would like to be ready to take constructive criticism well, utilise it, and also be ready dismiss unconstructive or unnecessary criticism.
Have a take a look at the tips below to deal with criticism, keep your confidence and self esteem intact, and learn from it.
Take a look at the source. Is the critic being nasty? Or are they genuinely trying to assist you improve?
If they're just being unnecessarily rude:
o Do not get defensive. Hear what the opposite person it saying, try to perceive their point of view and try not to make a nasty comment back to them. If someone criticises a report you've got written at work, listen to their opinion, may you employ any of their points to boost the report?
o Show a critic what you have got learnt. If you believe them and say, you recognize, you're right, I might have phrased the introduction better, they will instantly be disarmed. You've got taken something positive from the criticism and therefore the wind out of their sails at the same time!
o Usually the rationale behind nasty criticism is envy. They didn't do what you did, and want they had. Thus take it as a compliment.
o Keep in mind if someone cares enough to criticise, you are having an impact and making a difference.
If they're genuinely making an attempt to assist you improve:
o Thank-them! Constructive criticism may be a nice tool for improving ourselves.
o Avoid long explanations, excuses etc, simply settle for it, learn from your mistakes and move on.
And for any criticism: Don't take it personally. It does not affect your price as a person. You may have created a slip-up, or done something wrong, but that doesn't mean you're useless or a unhealthy person, just that you can't do everything perfectly (and who will?!).
As your confidence and self-worth grows, you will notice criticism does not have that 'knife through the heart' feeling any more.
Therefore the next time you receive criticism, bear in mind to accommodate it appropriately, feel proud that it's helped you grow as a person. Then forget regarding it.
Author Resource:
Jeff Patterson has been writing articles online for nearly 2 years now. Not only does this author specialize in Critical Care, you can also check out his latest website about
![[Valid RSS feed]](http://www.look4articles.com/images/icon_Rss.png "XML Feed For RSS"){kind=icon}
Category Rss Feed
Print This Article
Add To Favorites
![[Valid RSS feed]](http://www.look4articles.com/images/rss.jpg "XML Feed For RSS")