When it involves heart disease, everyone thinks of cholesterol. What most folks do not apprehend is that vitamin D deficiency is also linked to heart disease. Is there any scientific evidence to show the link between vitamin D deficiency and heart problems? YES!
Evidence for the Link Between Vitamin D Deficiency and Heart Disease.
Scientific proof to point out that this link exits continues to grow. A commentary (one) revealed in 1989 in Lancet, a revered British Medical Journal, a researcher noted a relationship between latitude and heart disease: the farther you reside from the equator, the lower you are in vitamin D and the upper your risk for heart disease.
Over the years, various studies continue to show a relationship between low vitamin D level and heart disease. But, this important info hardly received any public attention until 2008 when 2 studies finally got the eye of the news media.
In the primary study (2), published in January 2008 in Circulation (the official journal of the Yank Heart Association), researchers followed 1739 participants for the development of heart disease. The mean follow-up was 5.four years. These researchers found a 2-fold increase in the chance for heart disease in people who had an occasional level of vitamin D.
Within the second study (three), published within the June nine, 2008 issue of the Archives of Internal Medicine (the official journal of the American Medical Association), investigators looked at the amount of vitamin D in men who developed a heart attack throughout a 10 year follow-up period. The results were beautiful: the lower the vitamin D level, the higher the danger for heart attack. Men whose vitamin D level was at least 30 ng/ml had [*fr1] the danger of a heart attack compared to men who had a vitamin D level below 30 ng/ml.
Take Vitamin D Supplements To Stop Heart Problems:
Within the last 3 decades, heart problems has become so prevalent that it's the quantity one killer in the U.S.; Throughout the same time amount, vitamin D deficiency has grown to epidemic proportions. Compelling scientific evidence indicates that vitamin D appears to be a important factor in heart disease. Vitamin D is cheap, has virtual no side-effects and has several edges in addition to cardiovascular benefits. Isn't it time to induce on board and take charge of your vitamin D needs?
Author Resource:
Jeff Patterson has been writing articles online for nearly 2 years now. Not only does this author specialize in Heartburn and Acid Reflux, you can also check out his latest website about