With coronary artery disease being a primary killer among men and women, it is solely to be expected that additional and more people are seeking out natural remedies for heart disease.
The main function of the heart is to pump oxygenated blood to all elements of the body, sending back deoxygenated blood to the lungs for purification. When something interferes with the conventional working of the center, alternative serious complications arise.
The most heart disorders are:
* Coronary artery disease
* Arteriosclerosis
* Cardiomyopathy
* Angina
Before inquiring the natural remedies for heart disease, it's necessary to own a basic understanding of every of the above.
Coronary artery disease is where blockages within the blood vessels of the heart occur as a results of clots, which interferes with blood flow. In severe cases, this can result in a heart attack.
Arteriosclerosis is the thickening of the walls of the arteries. It results in a loss of elasticity of the blood vessels, and causes narrowing of the arteries, resulting in poor circulation of blood to parts of the body.
Cardiomyopathy may be a weakening of the guts muscle.
Angina is chest pain or discomfort in the chest, caused by the hardening of the arteries.
Let's currently take a look at some of the natural remedies for heart disease.
Diet is high of the list, mainly as a result of the foods we eat will cause high blood cholesterol levels, that is strongly linked to developing coronary artery disease, ensuing during a heart attack, stroke or worse.
Lowering foods high in saturated fats, trans fats and cholesterol, can help lower bad cholesterol (LDL), while increasing the levels of excellent cholesterol (HDL). Having LDL and HDL in the right ratio is what offers you most heart health protection.
Daily use of lemon will help prevent heart problems because it prevents the accumulation of cholesterol in the blood vessels.
Fresh grapefruits are highly beneficial within the treatment of heart disease as they tone up the heart.
People with heart problems should increase the intake of vitamin E as it improves oxygenation of the cells.
A well balanced diet for heart care, containing fruits, vegetables and cereals with natural fiber is recommended.
Among the natural remedies for heart disease is regular exercise, as brisk walking and any aerobic exercise are vital for a healthy heart.
Smoking increases the probabilities of heart disease, thus should be avoided.
High blood cholesterol is the primary risk factor for coronary artery disease, and one of the foremost successful natural remedies for heart disease, is a cholesterol supplement with natural cholesterol lowering ingredients like policosanol, lecithin, D-limonene and phytosterols.
2 alternative enemies of the center to keep in mind are high blood pressure and diabetes, thus an everyday check should be created on these.
If you would like to be told additional, regarding the natural remedies for heart disease that remove the first risk factor, then visit my web site today.
Author Resource:
Jeff Patterson has been writing articles online for nearly 2 years now. Not only does this author specialize in Heartburn and Acid Reflux, you can also check out his latest website about
![[Valid RSS feed]](http://www.look4articles.com/images/icon_Rss.png "XML Feed For RSS"){kind=icon}
Category Rss Feed
Print This Article
Add To Favorites
![[Valid RSS feed]](http://www.look4articles.com/images/rss.jpg "XML Feed For RSS")