Low back pain and sciatica are interrelated. Back pain could have numerous manifestations and sciatica is just one of them. Quite contrary to well-known faith that sciatica is a cause of lower back pain, sciatica is instead a form of back pain itself. Sciatica is caused as a result of the inflammation of the sciatic nerve.
Sciatic lower back pain can be broadly classified into three categories- acute pain, subacute pain and chronic pain. Amongst the three, it is chronic pain that lasts the longest. This sort of pain emerges abruptly. On the contrary, severe pain lasts for the smallest period of time. It's the most common sort of sciatic lower back pain. Subacute pain lasts for 3 weeks on an average.
Should you be struggling with back pain, you need to be intensely careful to prevent pain from worsening further. Firstly, you need to be cautious of your posture. Do not slouch while sitting or standing. Try to keep your shoulders upright. Additionally, make certain that you do not bend or lift heavy objects. This will exert increased pressure on the sciatic nerve, which means increased pain.
While you exercise care and caution, you may be searching for a suitable treatment too. However, in most cases proper rest only might be enough to deal with the problem. This is even more relevant in case sciatica has been caused as a result of physical trauma or injury.
But, if you actually need treatment, it's exercise or physical therapy that woks the perfect for sciatic lower back pain. There're various exercises for sciatica. These exercises can help relieve strain on the sciatic nerve and hence offer pain relief.
Additionally, you can also make use of many pain relief medications for sciatica. These drugs are of great help in case you are looking for instant comfort. Usually, Non Steroidal Anti Inflammatory Medications (NSAIDs) are used to treat sciatica. These medicines reduce the inflammation of the sciatic nerve and thus offer pain relief.
There are some unusual cases of sciatica where in the mentioned treatments fail to offer respite. In such circumstances, surgery for sciatica is the best answer. Medical procedures are quite expensive. Also, they may hinder routine activity as an individual takes time to get back to normal life.
If you are battling with acute pain, it is strongly recommended that you ask your doctor at the earliest. Your health care provider will repair the root cause of the problem and also advise an appropriate solution for the same.
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