While the Ice Cream Diet sounds great in theory, many people are skeptical when they hear about it. Everybody understands that if you're trying to lose weight, then you just don't consume ice cream while you're doing it. The plan with the Ice Cream Diet most certainly is to eat delicious ice cream every day, and you follow the diet guidelines to lose weight. In this article, we're presenting our findings based on a review of the Ice Cream Diet.
The Ice Cream Diet, like many others, will talk about why you need to develop the habit of good and regular exercise to accompany the diet and help you lose weight. That could eliminate some people right away, as there are folks who don't want to exercise and thought all they had to do was watch the tube and eat ice cream. Furthermore, if you ever read a diet that discounts the need for regular exercise, then it's best to just quietly walk away from it. What you will find in the Ice Cream Diet is a plan that includes sensible low calorie foods, proper exercise each day, except the weekends, for thirty minutes, and then your reward or treat is a little bit of ice cream every day excluding weekends. Follow their guidelines, and you can lose weight while eating ice cream. What you have with the Ice Cream Diet is a common sense approach that is financially appealing to many, plus it's so easy to do. You'll be able to easily follow along the plans offered for meals, and that will be appreciated by those who don't want to spend more money on special diet meals, etc. You'll be fine with the choices offered for meals, and really the important part is that you remain within what you're supposed to eat each day in terms of calories. The fun part is you actually are encourage to eat some ice cream each day. If anyone sticks to the plan as outlined by the Ice Cream Diet, then we really think weight loss can happen pretty easily.
There is always a danger of becoming terribly bored with what you're eating if you stay on the Ice Cream Diet for too long. It's a low cal diet, bottom line, no matter that you get to eat ice cream. So it really is understandable that not so much the discipline, but the foods and variety can make you crazy. This can, of course, be a challenge when you are on any diet, but some people prefer more open type of diet plans where they have a wider variety of choices. The Ice Cream Diet is a solid plan, but if you prefer more choices then you could end up choosing a different plan.
The appeal of this diet is the fact that you get to eat Ice Cream everyday. For many who have tried this diet, eating ice cream every day does indeed make it easier to adhere to the otherwise strict rules. After reading this article and giving the pros and cons some thought you can decide if the Ice Cream Diet is right for you.
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