Are you like the millions of other people who struggle with teeth grinding? This can happen during the day as well as when you are asleep. If you don't get treatment for this condition you can cause permanent damage to your teeth. We will be looking at some of the treatments here. Finding the one that works best for you is a matter of personal preference.
Stress is arguably the leading cause of teeth grinding so it makes sense that one of the best things you can do to stop grinding your teeth is to deal with the stress you are feeling. Obviously this is easier said than done but there are many ways that you can relax and reduce your stress. Getting counseling or finding a therapist are great ways to deal with stress that is caused by specific problems and emotional issues. This might not instantly cure your teeth grinding but it can teach you how to let go of emotions that aren't healthy so you will be better able to let go of your stress and stop grinding your teeth. You might also ask to be taught some behavior modification techniques that will help you take care of your teeth grinding problem straight on. If stress is a major cause of your condition, you might consider trying herbal or homeopathic options. The types of herbs and remedies recommended are ones that relax your nervous system, chamomile, oat straw, skullcap and many herbs in the mint family can be helpful to reduce stress and help you sleep more restfully. For help in eliminating the problem of teeth grinding you might try some herbs. You may also want to consult with an herbalist or homeopathic practitioner for advice on other remedies for teeth grinding.
Botox is used on teeth grinding conditions that are severe enough to not be helped through less extreme treatments. Sure botox is mostly used to help make someone look better but it is also used to treat the grinding of teeth. Botox can be injected into the grinder's jaw which weakens those muscles enough to stop the grinding of the teeth. You may want to find out if your health insurance would cover this kind of treatment, as it's quite expensive, and has to be repeated several regularly. For people who cannot stop grinding their teeth any other way, botox is always a possibility. This article is full of tips and tricks to help you get over the stubborn problem of teeth grinding. If you have been doing this for a long time don't expect to be able to quit all at once. You have to have some patience with yourself and give the teeth grinding treatments some time to work. To improve the condition and help keep your teeth and jaw healthy, you should try to reduce the teeth grinding a little at a time.
Author Resource:
Eddie Blovin publishes articles on a variety of subjects including dental care - particularly
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