Restless legs syndrome (RLS) is really a disorder that causes a deep urge to move the legs. This urge to go often occurs with unusual and unpleasant feelings inside your legs. Moving your legs relieves the urge as well as the unpleasant feelings.
People that have RLS describe the upsetting feelings as creeping, running, pulling, itching, tingling, losing, aching, or electric bumps. Sometimes, these feelings also occur inside arms.
The urge to go and unpleasant feelings happen if you're resting and inactive. Therefore, they tend to be worse at night and at night.
Understanding
RLS can make that hard to fall sleeping and stay asleep. It may make you are feeling tired and sleepy every day. This can make it hard to read, work, and do other life-style. Not getting enough sleep may also cause depression, mood shiifts, or other health damage.
RLS can range via mild to severe influenced by:
The strength of the symptoms and how frequently they occur
How easily constantly relieves your symptoms
Just how much your symptoms disturb the sleep
One type of RLS ordinarily starts early in life (before 45 many years of age) and tends to jog in families. It can even start in childhood. Once such type of RLS starts, it usually lasts to the rest of your lifetime. Over time, symptoms slowly decline and occur more frequently. If you have the mild case, you often have long periods with zero symptoms.
Another type of RLS ordinarily starts later in life (after 45 many years of age). It generally does not run in families. Such type of RLS tends to have a very more abrupt onset. The symptoms usually don't decline over time.
Some disorders, conditions, and medicines could trigger RLS. For illustration, the disorder has been caused by kidney failure, Parkinson's condition, diabetes, rheumatoid arthritis, maternity, and iron deficiency. Every time a disease, condition, or medicinal drugs causes RLS, the signs or symptoms usually start suddenly.
Medical conditions or drugs often cause or worsen the species of RLS that starts soon after in life.
Outlook
RLS symptoms often decline over time. However, some people's symptoms disappear altogether for weeks to many weeks.
If a medical affliction or medicine triggers RLS, the disorder may disappear altogether if the trigger will be relieved or stopped. Such as, RLS that occurs on account of pregnancy tends to disappear altogether after giving birth. Kidney transplants (but possibly not dialysis) relieve RLS caused by kidney failure.
Treatments intended for RLS include lifestyle alterations and medicines. Some very simple lifestyle changes often assist relieve mild cases connected with RLS. Medicines often can alleviate or prevent the symptoms of worse RLS.
Research is ongoing to better understand the complexities of RLS and to discover better treatments.