This review of the Stamina Rower 1205 will introduce you to the features that come with this popular rowing machine.
When it comes to home exercise equipment, a rowing machine is one of the best purchases that you could make. Exercising on a rower differs from treadmills and exercise bikes because it gives you a total body workout.
This means that because you are using more muscles, you are forcing the body to burn more calories. Anything that can increase the burning of calories has to be a good thing. Especially for people who are trying to lose weight.
The Stamina 1205 takes up very little space compared to many other rowing machines. If space is a problem for you, then this could be the ideal rowing machine. Weighing in at just 47 pounds, it is pretty easy to move around. It also arrives with a monitor that provides multiple functions.
You will be able to see the speed that you are rowing at, how far you row, how many calories that you burn, and the time that you spend rowing.
The Stamina 1205 Precision rowing machine comes at the lower budget in the market of rowing machines. Although some of the features on this rower are normally found on more expensive models.
If you are at a level where you are very fit, or are involved in sports at a higher level, then this rowing machine is probably not all that suitable for you. You will be better served in going for a more technical and more expensive machine.
However if you fall into the category of the average person, which many of us do, then this could be a very good purchase at a relatively low cost. Don't be fooled into thinking that the Stamina 1205 is a cheap rower with a lack of quality. It has a robust construction made from steel and aluminium, and will is not something that is going to give up on you.
If you want to shed some weight, or increase your fitness, then this machine is more than capable of helping you to do that. It will significantly improve your muscle tone, if used on a regular basis with a proper workout plan in place.
In conclusion, the cost, the ease of use, the ability to fit into a small space, has made the Stamina 1205 rower, one of the most popular rowing machines on the market today.
Author Resource:
The Stamina 1205 Rower is a great budget home rowing machine, and is going to be suitable for the needs of most people.
If you would like something that is a little more advanced, and something that is going to help you to improve fitness on an ongoing basis, then I suggest that you look at the Stamina Body Trac Glider
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