If life is about change, skin is proof. Our skin is at the mercy of many forces as we age, sun, harsh weather, our own bad habits. But we can take steps to help our skin stay supple and fresh looking.
How your skin ages will depend on a variety of factors your lifestyle, diet, heredity, and other personal habits. For instance, are you a smoker or did you ever smoke? Smoking can produce free radicals, once healthy oxygen molecules that are now overactive, unstable, and can damage skin.
Everyone wants clear skin. Clear skin is a key physical feature that indicates beauty and health, and people are naturally drawn to healthy looking people. A clear complexion is a great physical characteristic that never goes out of style. However, there is more to this than a shallow preference for pretty people. Often skin problems indicate an underlying health problem.
If you have a skin problem, it’s more than a beauty issue it’s a health issue. Skin eruptions can mean an organ isn’t functioning properly. It could also mean a virus, infection, or food allergy. Because skin covers the entire body, skin disorders also include disorders related to the scalp and nails.
Your body is under constant attack not only from pathogens of all kinds but also, at the molecular level, from free radicals. Free radicals are unstable molecules that result inevitably from the oxidation of nutrients in your body to produce energy. If they are not effectively counteracted they systematically damage the cells of your body. This accelerates aging and can ultimately lead to many chronic degenerative diseases, such as cancer, heart disease, Alzheimer’s disease, diabetes, Parkinson’s disease, cataracts, and arthritis.
Just as your immune system defends your body against various kinds of pathogens, your main defense against free radical damage is the antioxidant defense system. This consists of a group of compounds that effectively disarm free radicals before they attack your tissues. They accomplish this disarming action by engulfing free radicals and then joining their molecular structure. Although this results in the new molecule becoming a free radical itself, it is much weaker than the original free radical and is much less likely to cause harm to the cells of your body.
Antioxidants are like the special forces of the body. They seek out free radicals and bind to them causing it to neutralize so they cannot harm the body anymore they also attempt to repair damages done by oxidants. During this process, antioxidants become oxidants, so it is important to constantly replenish these nutrients. Cleaning out your body and keeping it healthy is important and antioxidants help you do that.
A combination with two ancient herbs, golden chia from the west and ginseng from the east is Gin Chia. Trying this will help work with powerful herbs giving your body back what your busy lifestyle takes out! It’s a powerful antioxidant, a good source of protein, can help increase stamina and endurance, and helps support healthy circulation.
Author Resource:
Steven Johnson is interested in maintaining a vital and healthy lifestyle. For more information on various health products and other life-enhancing nutrients please visit his website Alternative Health Supplements.
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