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Safe Cycling The Right Bicycle and Accessories



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By : Olivia P. Moya    99 or more times read
Submitted 2011-03-27 18:59:00
Do you love cycling? As you ride around your neighborhood park or off road in the mountains, you can feel the beauty of nature around you. Cycling is good for family outings.Are you planning to purchase a new bicycle for yourself or for family members? Or, are you planning to start cycling as an aerobic exercise for better physical fitness?If you do not have a bicycle, there are factors to consider in choosing a bicycle and safety accessories so you can have the best riding experience. The bicycle you purchase should fit your lifestyle.To choose the right bicycle, ask yourself the following questions: Where will you ride your bicycle?
What size bicycle do you need?
How much do you have to spend for your bicycle?Many people make the mistake of buying the cheapest bicycle they can find at a discount store. After using it for a while, they wonder why they don't like the bicycle. When you take the time to really look at bicycles and consider why you want one, you will choose a high quality bike that is perfect for you.If you plan to ride your bicycle around the neighborhood or within city limits, you should look at road bikes. For riding on rough terrain, a mountain bike is recommended.It is important to purchase the right size of bicycle. Get on the bike while standing. The top tube of the bicycle should be one to two inches from your crotch. Seats are adjustable. If you do not get a bicycle of the right size, it will be painful when you ride.You should stay within your budget but get the best bicycle you can afford. Cheap bicycles can break down in a matter of months. Strong, quality bicycles are built of metals such as carbon fiber or titanium and they are lighter than aluminum bicycles. Also, they are stronger than aluminum and more durable.Don't forget the accessories you need for safety when riding your bicycle. The proper accessories are: Bicycle helmet
Lights or reflector for night riding
Water bottle holderNever leave home without your bike helmet. Whenever you ride your bicycle on the open road or in the mountains on rough terrain, you are at risk for an accident. Your head is the most important part of your body needing protection. A bicycle helmet minimizes the chances of you developing a brain hemorrhage if you are involved in an accident. Some states have made it illegal to ride a bicycle without a helmet. You should wear one even if it is not a legal requirement in your state.You need a light source or a reflector installed on your bicycle or you need to wear a reflector shirt or pants if you plan to ride at night. This allows other people and motorist to see you at night.Carry a bottle of water or your favorite energy drink when you ride your bicycle. A vigorous ride can make you thirsty.When selecting accessories for your bicycle, you should keep safety in mind. The proper accessories can be purchased at any bicycle shop or on the Internet. Riding a bicycle should be an enjoyable experience. It should not be a painful one. Choosing the wrong bicycle means that you paid good money for a product you will not use.Cycling safety and the right bicycle are beneficial to you and your family.

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