Lysine is really a natural amino acid that literally starves the herpes virusinto becoming dormant. It restricts the growth and multiplication of the virus that leads to an eventual outbreak.
No matter what you may have read or heard prior to when you caught the herpes virus it'll remain within your body indefinitely.
The majority of the time when the virus just isn't present on the surface of the skin it sits in a latent (inactive) state in the central nervous program where it sits and waits to get activated typically by your diet or way of life (too much sun, stress etc)
Arginine is an amino acid that is the primary food source of the herpes virus. Lysine represses the metabolism of Arginine and in turn restricts the herpes virus from exponential multiplication.or growing at a phenomenal rate inside your body.
A every day dose of 500mg of Lysine per day is ordinarily recommended. In the course of an active outbreak it can be suggested to raise the every day intake to 1,000 mg per day or more depending on how badly the herpes outbreak has become.
Also throughout an outbreak you might need to have to avoid foods high in Arginine like:
1. Dark Chocolate
2. Nuts
3. Seeds
4. Dried Beans which includes Soybeans and Tofu.
So by reducing your intake of food rich in Arginine and raising your intake of Lysine you body now has the appropriate environment to fight off this aggressive virus. Remember the best way to attack this incredibly aggressive virus is from within. Bottom line: as an effective cold sore treatmentLysine is tops.
So together with Lysine be sure that you simply are taking a great vitamin and mineral supplement because this may support keep your bodies PH in balance and further assist your bodies natural defense mechanisms fight off the virus.
One last note: tension is actually a huge factor in triggering outbreaks so attempt and do healthy things like jogging or riding a bike to support burn off unwanted tension when times get tough.
Author Resource:
As far as being a very effective Cold Sore Treatment Lysine should be part of every preventative treatment against Oral Herpes
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