Migraines are neither all triggered by the same thing nor effectively treated in the same way. Indeed, effective treatment varies from one person to another. Here are several common methods that work when treating migraine headaches.
A migraine treatment that works well for many individuals is one of the over the counter treatments that are available. There are many pain relief products that are specifically made to treat migraine headaches. These products can be very effective for some people.
Another option for migraine headache treatment is to go a physician and get a prescription for a medication that's specifically designed to help with migraine headaches. If you discuss your migraines with your doctor then he or she will be able to prescribe a medicine that very well might help with your migraines.
In addition, there are several "natural" remedies for migraine headaches. For example, placing a cold compress on your forehead often helps. This might not completely relieve the migraine but it should certainly give temporary relief. The coldness of the compress will help open up the blood vessels and that will help to relieve the pain.
Another "natural" treatment is something that's called feverfew. Feverfew is an herb that's been used for hundreds of years to help relieve a variety of pains. As the name suggests, feverfew is also used to reduce fevers. However, historically two of the biggest uses for feverfew have been to relieve pain due to headaches and arthritis. Even today feverfew is known to relieve migraine headaches.
Magnesium is another possible "natural" source of relief for those who suffer form migraines. Several studies have shown that magnesium does indeed provide relief from migraines. Magnesium is found in foods such as nuts, seeds, whole grains, and green leafy vegetables. Ingesting magnesium on a regular basis may very well cause your migraines to appear less frequently and lessen the severity of migraines when they do occur.
Another way to treat migraine headaches involves prevention. Often the best migraine headache treatment is to stay away from the things that actually triggered the migraine. Food is actually one of the main causes of migraines. Sensory stimuli, stress, and hormonal changes are also significant causes of migraines. If a migraine sufferer can figure out what's causing the migraine headaches then simply avoiding the cause will help stop the migraines.
Since no two individuals are the same, it's up to each person to determine what causes their migraines and what's effective in stopping the headache. While there are many effective medicines on the market, there are also several effective natural treatments. Of course, finding what causes a migraine and then avoiding that trigger is the best way to deal with any migraine headache.
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