Migraine – Know the Real Source of Your Migraine to Help You Prevent and Reduce the Painhange of Lifestyle is Your Best Weapon to Prevent Migraine… Try it and Believe It!
There are now a considerable number of people experiencing migraine attacks every day. For those who had never experience this throbbing pain before, migraine headaches are nothing similar to an ordinary headache. It is more severe and painful, to the point that it can cause you to be in total misery. This is an unpleasant experience for anyone, most especially if what you have is chronic migraine.
A normal headache can sometimes be tolerable, but for migraine sufferer they can also experience vomiting, haziness of vision, nauseas accompanied by abdominal pain, and of course severe pain in the head and some parts of the face like eyes and nose adding to the discomfort.
In truth, migraine attack can be quite severe and can happen anytime. For some people there are no foregoing warnings, it just occur instantly. However others can feel the tension rising in their head before it becomes a full blown headache. While those people who experience this sudden attack of pain, it can be quite dangerous especially if you are in a middle of a dangerous situation or activities, like driving.
Migraine can be difficult to diagnose, it may even be the reason why doctors failed to find a permanent solution to these illness. What’s even more baffling about it is that science failed to know the exact cause of this painful headache. Several people may even confuse migraine headaches to a regular headache. Hence it better to know if your chronic headaches, is just that.
Though it is not a real threat to your health or to anybody, this can still have an effect on your disposition and everyday activities. In view of the fact that migraine real cause has not been determined or fully identified. There are still common grounds for people who experience this painful headache.
For most women like me, menstruation or premenstrual period is the sources of my migraine. In other words, hormonal imbalance is one of the factors that can trigger throbbing pain in some women.
High temperature or too much heat can also trigger your headache, particularly if you are out walking in the heat of the day. You will immediately experience haziness, queasiness and then comes the blinding pain. Therefore if you can avoid spending too much time outdoor, then do it.
Aside from these two, middle age can also be one of the causes for severe headaches. A well numbered prevalence of attack happens in these age bracket compared to a lower age group. This may well be related to stress issues, since adults are more inclined to get stressed out rather than those who are still in their prime or younger and still leading a care free life.
Skipping a meal for some people triggers their headaches. That is why, it is best to eat large breakfast before you start your day. In addition, there is another important fact you should not miss or taken into account. This headache can sometimes be a symptom for an illness that you have no idea you about. It is better to consult with your doctor right away to find out if what you have is really a migraine.
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