This is true even if you were with somebody for only a short while. It doesn’t have to be long to get attached to your ex lover. It stings to be without your beloved, and it just plain wounds you to be the person that was dumped. It sucks, that’s the truth.
Often it s tough to do something about it, except sit in a dark room and watch reruns of bad TV and feel sorry for ourselves. But that is precisely what you should not do. Don’t just feel sorry for yourself. Nothing is wrong with you, there could be many reasons for your break up.
Here is my fast survival list of things that may help you keep your head straight and your jaw up after you go thru a rough break up. Actually, they may even help you to get that ex back. You might be able to save your relationship.
First, you should stay very busy doing something to keep your mind active. What you do isn t as important as the fact that you are doing something other than stewing about your ex.
Anything that may keep you from brooding about how sorrowful you are about losing your ex, or what you could say to your ex if you bump into them in public, or how wrong they were to ditch you and leave you. Do anything you routinely like to do but do more of it to keep yourself distracted.
Read that book you have been meaning to read, indulge a bit more in the past time you like, pick up hobbies and things you’ve been meaning to do.
Even perhaps do the chores or housecleaning you have been meaning to look after for so long. Take the time to heal and stay away from your ex.
Maybe start helping people, that will help you to feel good about yourself. If you ve got to learn something new in the process and you most likely will this will work double time on keeping your intelligence off of your difficulties and keep you focusing on your strengths.
No one ever announced that watching a little of bad Television is a bad coping mechanism for getting thru a break up with your ex. Just try not to do it. It leaves you to much time to think.
Hang out with good friends is a good idea, just being around the people you care about, and who care about you in return, can be the make or break difference that keeps you from going nuts or sliding into depression and making bad decisions.
For what it s worth, just being around anyone could be a huge help right now for ya! It s not such a bad idea to treat yourself to something special either. It could be anything that makes you feel better.
Got one or two additional extra bucks to spend? Why not buy that new CD you have been wanting, or take yourself out in town on a trip. Maybe get some new cloths or a new movie you have been wanting to buy. You get the idea.
Even something easy and inexpensive like purchasing yourself some ice cream can be good, if you do it with the angle that you are being good to yourself.
The main thing is to recollect that you are totally worth getting a little spoiled and it is just fine to give yourself something .
How can these things help you to get back with your ex? I am not going to attempt to tell you that cleaning out your automobile, hanging with your friends, purchasing a new CD and eating some ice cream are the magic keys to get your ex back.
But they re all techniques to help stay sane, hopeful, and to remind you that you are worth a damn. Your ex definitely will not need to get back with you if you are unhappy all of the time. But if you are capable of showing strength in the face of difficulty, and can show that you feel better about yourself, that is going to add to your attractiveness and private attractiveness definitely will not do any harm if you try to win your ex back.
Also try exercising, it will clear the clutter in your brain and make you feel good! Your ex will notice the change and strength in you and this will work in your favor.
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