Switch on the TV or take a glimpse at the latest health books and you will notice that the term "organic food" is being widely promoted as the new way to have a healthly life. Mainly because organic produce is in general more costly than the non-organic choice, people that are in the business of selling organic foods are making huge profits. As with any new trend, the question must be asked; Is all the positive reviews of organic food the true or is this yet another way to try and get more money from the general consumer? Should we be spending more money on food that is purportedly better for people?
In order to find the answers, we first need to realize exactly what "organic" means. The expression organic represents something that has not been chemically modified or had chemicals used in its production. Ionizing radiation, artificial hormones and chemically enhanced fertilizers are instances of things that are not used to accelerate or boost the food's growth or quantity. With regards to organic meat, eggs and daily products, these have had no antibiotics or growth hormones (GH) added to enhance the speed that they may be produced.
In order to sell food and need it to be known as "organic", you will find there's requirement that the food has to be in produce for 3 years. For the very first two years the fertility of the ground needs to be established and only after that are crops allowed to be grown. Certainly, cultivating organic food is no easy job and thus the price tag can be justified As wonderful as this all may seem, some still wonder if it is still all necessary. What are the extra benefits of organic food?
The good news is that you will discover numerous good reasons to buy organic food. Firstly, organic food has more nutritional value then the non-organic alternative. Researchers have discovered that milk taken from cows that had been only given organic food had about 70% more Beta Carotene, 50% more Vitamin E and included twice as many natural antioxidants and more Omega 3 then cows that were given chemically enhanced food. Organic food is also free of most chemically enhancing agents stated earlier which could have a detrimental effect on your health. Moreover, you never run the risk of ingesting cancer causing toxins which is a substantial benefit to choosing organic food. Many have commented that organic food also offers a better taste but that's commonly just a personal preference.
Primarily using organic food will as a result have a positive influence on our environment. Pesticides and insecticides have been confirmed to have a significant effect on the global ecosystem and as organic food features neither of these its better for the ecosystem. Pollution is contributing to the pressing issue of global warming, however organic farming keeps pollution to a minimum which is fantastic news. When animals are not raised with the intention of marketing organic foods, they are often mistreated by keeping them in tiny enclosures and force feeding them to stimulate enhanced growth over a shorter amount of time whilst organic farmers tend to take good care of their animals, even allowing them to roam free.
Therefore organic foods are ideal for the environment, your health and even makes certain that the animals on the farms are treated well and not subject to abuse. The cost factor also needs to be evaluated but based on all the good benefits, I strongly recommend you take a serious look at trying to do things the organic way.
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