How many times will we just want to drink tea after a heavy meal, but are then bombarded with the various tea flavours that we go missing. This short article answers that need.
What you need to always remember is the fact that there are only four kinds of tea.
1) Black tea
2) Green tea
3) White tea
4) Oolong tea
All these are made from the leaves of the Camellia sinensis, also called the tea plant. Other herbal infusions such as chamomile tea, ginger tea or red tea made from rooibos leaves are disqualified as kinds of tea because the tea plant is not involved in their making. The difference between your four tea variations is based on the entire process of making them. In addition, each kind of tea has another flavor and various many benefits.
1) Black Tea
The strong flavored burnt Sienna colored hot beverage is the most popular kind of tea in the West. Either served having a squeeze of lemon or added milk along with a cube of sugar, the cup of black tea is part of daily tea ceremonies that occur worldwide. Black tea consists of heavily oxidized Camellia sinensis leaves. When served plain, it contains no calories, carbohydrates, or fats. A mug of black tea contains more caffeine than any other types of tea but less than in a cup of coffee.
2) Green Tea
The lightly oxidized tea has been popular in China, Korea and japan for hundreds of years. Recently, rumors on its health benefits increased its popularity in the western world as well. It has been proven that drinking green tea extract can lower cholesterol, prevent cancer, increase metabolic rates and be useful when you are variety of other conditions and illnesses. The green tea is lightly oxidized, dried, although not fermented. It is almost always served plain, without sugar or milk. Since some of the green tea extract variants taste a bit bitter, it should be brewed in lower temperature compared to boiling point.
3) White Tea
White tea is rarer and more expensive than the other forms of teas mentioned above. Originated from the Fujian province of china, the white tea is made of young Camellia sinensis leaves, which go via a long process of steaming or frying, inactivate fermenting and drying. Because the leaves are harvested while the buds continue to be included in white hair, it is called white tea. White tea has got the most delicate, sweet taste than the other forms of tea. Moreover, it has the smallest amount of caffeine and also the largest amount of antioxidant which help prevent cancer.
4) Oolong Tea
The traditional Chinese tea is the common companion of Chinese foods for example dim sum and chop suey in American Chinese restaurants. The oolong tea benefits, black dragon in Chinese, got its name after its long, dark distinguished leaves that appear to be like wild black dragons when brewed. The initial taste of the oolong tea is achieved by a long procedure that includes sun drying from the Camellia sinensis leaves, light oxidization, cooling and drying processes. The end result is really a lighter flavor compared to popular black tea and stronger than the delicate green tea.
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