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New Year's Resolutions: You Don't Have to Give Up Your Favorite Red Wine!



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By : Steven Magill    99 or more times read
Submitted 2009-12-28 09:19:03

If you're like most people, the upcoming new year will bring a host of new resolutions. Some will resolve to spend less. Some will stop smoking. Some will try to spend more time with family and friends. However, the number one resolution each year is to lose weight. With this resolution, a variety of methods will emerge - a daily exercise regime, a membership at a gym, giving up certain foods completely. More than a few people will swear off alcohol, especially since most of it is so high in calories. However, you don't have to give up your favorite red wine!

Extraordinary Health Benefits Await

The latest news about this wonderful beverage is wonderful for those who appreciate a glass with dinner. The French have long enjoyed wine with their meals and they also have one of the highest longevity rates of any nationality. Coincidence? Not at all. There is a direct link between this favored drink and a long life.

A glass of red will give you about 640 mg of Resveratrol. If you haven't heard about this substance, then you may be surprised at the benefits. Resveratrol is a naturally occurring antioxidant found in high concentrations in the skin of red grapes. It offers a number of benefits, including promoting a healthy immune system, lowering the risk of cardiovascular disease, and has shown promise in slowing down the growth of certain cancers. Research has also shown that Resveratrol can lower blood pressure and even reduce or slow down certain signs of aging. However, that's not all that a glass of each day can do!

Red wine also contains high levels of flavonoids, which are powerful antioxidants that can reduce the risk of cancer. It also has anti-bacterial properties and has been proven to reduce ulcer infections. However, one of the best benefits of red wine is that it has a calming effect. When you enjoy a glass with a good meal, you can feel the day's trouble's ease away. You can begin to unwind and enjoy the rest of evening. With less than 100 calories in a four ounce glass, you needn't have to worry about your diet either!

Add a Glass A Day to Reap the Rewards

The French have discovered one of the true secrets of longevity and good health. Isn't it time you added this phenomenal, low-calorie, preservative-free beverage to your daily dinner menu? You won't even have to worry about breaking one of your New Year's Resolutions!


Author Resource:

If you simply love a great glass of red wine, then take a look at the Wineweaver . With a combination of one complete breathing system and a beautiful, artistic design, this wine aerator brings the very best aroma, flavor, and character directly to your glass.

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