Reply the phone by LEFT ear.
Don't drink coffee TWICE a day. Do not take tablets with COOL water.
Should not have HUGE meals after 5pm. Reduce the amount of OILY meals you consume.
Drink more WATER within the morning, less at night. Keep your distance from hand telephone CHARGERS.
Don't use headphones/earphone for LONG period of time. Greatest sleeping time is from 10pm at night time to 6am in the morning.
Do not lie down instantly after taking medication earlier than sleeping.
When battery is down to the LAST grid/bar, don't reply the phone as the radiation is one thousand times.
Ahead this to these whom you CARE about! Here are some healthy tip on your smartness & bodily fitness. Prevention is healthier than cure. .. DRINK WATER ON EMPTY STOMACH It is popular in Japan today to drink water immediately after waking up each morning. Furthermore, scientific tests have proven a its value. We publish under a description of use of water for our readers. For old and serious ailments as well as modern diseases t he water treatment had been found profitable by a Japanese medical society as a a hundred% cure for the next ailments: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye illnesses, womb, cancer and menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT
1. As you get up within the morning earlier than brushing teeth, drink 4 x 160ml glasses of water .....fascinating
2.. Brush and clean the mouth but don't eat or drink something for forty five minutes
3. After forty five minutes chances are you'll eat and drink as normal.
4. After quarter-hour of breakfast, lunch and dinner don't eat or drink anything for two hours
5. Those that are old or sick and are unable to drink 4 glasses of water firstly could start by taking little water and steadily enhance it to four glasses per day.
6. The above methodology of remedy will remedy diseases of the sick and others can take pleasure in a healthy life.HEALTHY JUICES Carrot + Ginger + Apple - Increase and cleanse our system. Apple + Cucumber + Celery - Forestall most cancers, cut back cholesterol, and remove abdomen upset and headache.
Tomato + Carrot + Apple - Improve pores and skin complexion and get rid of bad breath. Bitter gou rd + Apple + Milk - Avoid bad breath and reduce inner body heat. eOrange + Ginger + Cucumber - Improve Pores and skin texture and moisture and scale back body heat. Pineapple + Apple + Watermelon - To dispel extra salts, nourishes the bladder and kidney. Apple + Cucumber + Kiwi - To enhance pores and skin complexion. Pear & Banana - regulates sugar content. Carrot + Apple + Pear + Mango - Clear physique heat, counteracts toxicity, decreased blood pressure and fight oxidization . Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell exercise and str engthen body immunity. Papaya + Pineapple + Milk - Wealthy in vitamin C, E, Iron.. Improve pores and skin complexion and metabolism. Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation Quite attention-grabbing! Keep Walking
Author Resource:
Fitness IS WEALTH WE ALL THINK BUT REALLY DO NOT BELIEVE IT BUT TO REALLY MAKE YOU UNDERSTAND HOW CAN YOU IMPROVE YOUR HEALTH THROUGH VERY SIMPLE BUT YET VERY EFFECTIVE ADVICE WHICH HARDLY TAKE ANY TIME OR EFFORT
I AM STARTING A SERIES CALL ‘HEALTH IS WEALTH” IN WHICH I WILL BE DISCLOSING ALL SECRETS WHICH YOU HAVE BEEN ALWAYS WANTING TO FIND TO HELP URSELF , FRIENDS OR FAMILY. ALL ARE WELCOME TO JOIN THIS PAGE
SUGGESTION ARE WELCOME AT shruaat@yahoo.com see particulars- www.shifa4wellness.com