If you are wondering how to get rid of hemorrhoids, you can be assured that there are many alternative therapies like monitoring and improving your diet and herbal supplements. Hemorrhoids which are commonly known all over the world as piles are swollen or varicose veins that are found inside and outside the anal cavity. They are very common in both men and women. The risk of developing them increases with age, pregnancy and childbirth. Extreme pain may be felt if the hemorrhoids become dense. We often find that cases of hemorrhoids clear up after a few weeks but they may recur.
The discomfort that those suffering from hemorrhoids have during defecation increases if you have constipation. Frequent straining during bowel movements may lead the veins in the anal walls to become swollen. In some sufferers there may be a mucous discharge or itching. You may also feel or see small bright red or bluish purple lumps just outside the anal opening. Hemorrhoids may be experienced by people with normal bowel frequency also. In such cases, the accompanying problem of constipation may follow rather than precede hemorrhoids. As a short term measure to relieve pain, it is better to apply very cold water on a tissue or a cloth for a few minutes in the affected anal region.
If these symptoms are experienced by you and you are wondering how to get rid of hemorrhoids naturally without resorting to any invasive medical procedure, all you have to do is to make some changes in you diet patterns. You will have to consciously add some fiber and greens to all the meal plans. Ideally, you will have to include high fiber diet in at least one meal that you have everyday. A warm bath helps to relax the spasm that sometimes develops in the muscle encircling the anus.
Sometimes, hemorrhoids are also seen in people who have inherited weak anal tissues. Pregnant women are also in a high risk category as far as hemorrhoids are concerned as the hormone progesterone present in great amounts relaxes the veins and the pressure on them increases as the pregnancy progresses. If you identify yourself with this category and are interested in knowing how to get rid of hemorrhoids, then you may have to resort to the regular intake of herbal supplements to remedy the inherent deficiencies and alleviate the suffering that you are enduring because of hemorrhoids.
The best treatment for hemorrhoids is with creams and a well balanced diet that is in fibers along with an intake of pulpy fruits to loosen the stools. Soothing creams and suppositories also are of immense help in reducing the intense pain that is felt while passing stools. A special technique using your hands also can get those who are wondering how to get rid of hemorrhoids excellent results. All you have to do is to gently push the piles back into the anus with clean fingers. This is a delicate procedure and must be applied with reasonable caution.
Author Resource:
Alex Lee is author of this article on Natural Hemorrhoids Treatment .
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