With it being winter time and you getting more bad weather, as in snow, it is very important that you do not try to do a lot of hard work like in the removal of all that snow. Even if you happen to be of a young age doing this could cause you some problems with your health. If you are not one to do some exercise on a daily basis doing this snow removal can bring on medical problems. You cause end up with a touch of frost-bite, hypothermia, heart-attack and even death. If this snow or even the mud from heavy rains seems to be a big amount do not try to remove it by yourself. If you have some big sons that can help you have them help you.
You and your helpers will need to do this is shifts so that if any of these symptoms do show it will not be all of you at once. Pace yourselves making sure that none of you are over doing it. If it is so much that it will be impossible for any of you then you should cuddle with with the ones you love and just stay warm. With a lot of snow in some cases this might be unlikely as you might find your self without electricity. If this happens it would be wise to try to get out of your home and go someplace that still has heat. If you even think this might happen you might want to leave before you lose this chance and in some cases this window can disappear rather quickly.
All of you should exercise each day even if it is going for a walk. You really do not want the ground to meet with your face if you happen to be out doing this kind of work. The cold air and this hard work can make even the best in shape person find themselves with health problems. You want to stay as warm as you can but if you start to get overly warm it is time for you to go back inside and rest awhile. Hypothermia can set in very quickly because the harder you work the harder you breathe allowing this cold air to inter the body. This cold air makes it harder and harder to breathe no matter if you breathe through your nose or mouth. It actually feels like it is drying out the inside of both of these places.
In reality it is causing those pores to close up and it will keep doing so through-out your body. You will start to feel light-headed and when this happens you will need to get indoors as quickly as you can. So if you do not plan on going anywhere just stay where you are and stay warm and safe.
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