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Learn How To Avoid Muscle Cramping



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By : Sam Johnston    99 or more times read
Submitted 2010-03-16 02:18:43
Recovery e21 makes it possible for your body to perform at its BEST!. e21 is the worlds ONLY organic full spectrum electrolyte replacement capsule. Because its 114 elements are derived from a natural, single cell marine algae these elements are entirely bio-available to your body when it needs them. Other synthetic electrolyte products require the body to break through the synthetic chain they create and these synthetic compositions are often excreted before your body can be used.

Recovery e21 will help prevent cramping because its organic magnesium is combined with a full spectrum of natural salts and minerals including organic potassium and this will relax the muscles.

Muscle cramps are generally caused by an electrolyte deficiency. Recovery e21 is the ONLY product that provides an absolute range of electrolytes in adequate quantities of key cramp prevention elements in just ONE capsule. e21 is organic, natural, bio-available and affordable. It delivers electrolytes in the right ratio and balance to ensure your body has the full complement of necessary electrolytes to avoid muscle cramps.

First of all, and most significant, Recovery e21 is entirely natural and organic. If you want to look after your body you should defend it from supplements that are synthetic and full of colorants and preservatives. Magnesium is the key element to prevent cramping. One serve of Recovery e21 contains approximately 15% of the recommended daily intake of Magnesium. Magnesium is the significant that unlocks the potassium in your body that allows the muscle to relax.

Recovery e21 is extracted from a living cell that contains some of the highest known levels of Beta-carotene. Each serving of Recovery e21 will provide you with 30mg of bio-available antioxidant protection to maximize your performance and enhance the functioning of your immune system.

Electrolyte is a technical term for salts, specifically ions. The term electrolyte means that an ion is electrically-charged. The most well known electrolyte is sodium but it works in balance with other electrolytes being magnesium, calcium, potassium and chloride to maintain homeostasis.

Since many of the tissues in the human body require electricity to function, it stands to reason that the passage of these positive or negatively charged ions between the intracellular and extracellular fluids provide the charge required. Without the correct or adequate levels of a particular electrolyte, or indeed, a particular polarity, the tissues that rely on this transfer of energy to function correctly do not receive the power or energy they need, and they cannot function at their peak.

We all need a wide range of different electrolytes in our bodies, as each is used for a individual purpose. For instance, sodium, potassium and calcium, are required for muscle contraction. Magnesium is needed for muscular relaxation. If there are insufficient levels of these flowing through the ionic channels in the cells, muscle contraction and relaxation will be poor and imbalanced which will lead to muscular cramping, fatigue and poor

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Discover how Organic Supplements can help you prevent muscle cramping .

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