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How to Improve Eyesight Naturally



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By : Robert Matthews    99 or more times read
Submitted 2010-04-01 16:20:27
Are you aware that more than half of Americans wear either glasses or contacts? Eyeglasses and contacts may possibly help improve how well you see, but they are really just a temporary fix. Glasses and lenses will never permanently enhance your eyesight. Though eyeglasses and contact lenses do assist you to see clearly, they deal with only the symptoms of one's eye troubles and will not solve the true trouble. In actual fact, glasses will make the problem worse.
The biggest downside to prescription lenses is that they teach you bad habits and force your eyes to operate in a way they were never intended to by nature. You've become dependent on the very contacts that prevent your eyes from healing themselves. If you could train your eyes, more specifically the muscles surrounding your eyes, to relax, your necessity for eyeglasses would disappear and you would improve your visual acuity in a natural way.
Mental tension and strain on the eyes is the main cause of poor vision. The key is to find out how to prevent strain in the first place. You may not be able to avoid strain entirely, but the first step would be to learn new habits to decrease it just as much as you possibly can.
Possibly the most difficult difficulty with artificial lenses is finding the best prescription. Your eyes are always changing. You can find several variables that influence how well you see. Weather, distractions, your well being, your mood and external stresses all may play a role in your vision. When it's sunny and bright out our moods are normally much better and so is our eyesight. It is extremely hard for the doctor to uncover the best prescription. Should you go to the doctor when you are in a negative mood and its rainy and dark outside, your prescription will be affected by it. Then your glasses or contacts may not function well at all when you are happy and it is bright out.
Try to go without your contacts or glasses for three or four weeks and see what happens. You may well be pleasantly surprised at what takes place. To begin with every thing may well be blurry, but then your eyes will start to change. They'll be ready to relax without artificial lenses and things will grow to be much more clear. You also need to become free of a large amount of mental strain. Learn some relaxation exercises and make time for your eyes to rest when things start to get out of focus.

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Learn how easy it truly is to see clearly the way nature intended. Click http://www.squidoo.com/see_clearly_without_glasses to see how to have far better vision without glasses or expensive surgery. Let your body heal itself.

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