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Problems of Feet and Their Care



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By : John Crowe    99 or more times read
Submitted 2010-04-05 03:57:09
1. BLISTERS

Footwear that pinches you, can provide you blisters. You must not wear loose shoes either, since constant rubbing will conjointly provide rise to blisters.

Care

• Until the blisters has dried, don't wear the identical shoe.
• Don't attempt to puncture the blister yourself, as your can infect your skin
• Use a good talcum powder and keep the blister dry while going out.
• When at home, apply an antiseptic cream over the blister.

2. CORNS

One is seemingly to urge corns at places where one gets blisters. If the same defective shoe is being worn repeatedly, you will develop corns.

Care

• Change your shoes( foot wear) frequently.
• The simplest remedy is to go away corns alone and scrub them hard. with a pumice-stone and massage once that - If the corns are too painful, consult your doctor.

3. SWEATY TOES

There can cause a lot of problems. If you wear shoes, they always tend to induce loose and purchased a peculiar odour.

Care

• Avoid sporting closed shoes altogether.
• Wash your feet with cold water often.
• Use a skin astringent on the soles of your feet.

4. ENLARGED VEINS

This generally occurs when one has to face a lot and generally as a result of of carrying terribly high heels.


Care

• Do not wear terribly tight shoes.
• Provide yourself a little rest throughout the day by setting out your shoes and resting your toes above the extent of your head.

5. CRACKED HEELS

Lack of moisture and oil can bring about such a condition.

Care

• Use glycerine and oil to massage your feet once a week.
• Use a sensible moisturiser daily.

6. CRACKED NAILS

This happens thanks to neglect of the toe-nail and also if the health in general is not good.

Care

• Embody plenty of vitamins in your daily diet.
• Massage the toe nails with a wealthy nourishing cream daily.
• Do not use a dry nail-polish

7. SWOLLEN FEET

This results if one is internet used to sitting or standing for too long, with feet hanging down and rather right shoes.

Care

• Wash your feet with soap and hot water and apply Eau-de-Cologne on them.
• Avoid sitting with your legs hanging down for too long.
• Lie down with the feet above your head as usually as possible.

8. BUNIONS

These are caused due to bound pressure of the shoes on the toes. It's tough to urge rid of bunions thus it's best to avoid them. When buying shoes, rummage around for comfort instead of style.

9. FUNGAL INFECTION

Feet are additional liable to such infections as a result of fungus thrives in a moist and airless atmosphere, where the sun does not reach.

Care

• Switch over to open shoes or sandals without socks
• Use any anti-fungal cream, especially between the toes, that is the breeding place for infection.

Author Resource:

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