As with a good majority of the things we achieve in life, we rely a lot on our vision or eyesight as the determining factor in whether or not we believe something. This is sadly the case in trying to loose belly fat as well. What is the old clich?? A picture is worth a thousand words, right? Well, when we lock our eyes onto that photograph of that buff guy or buxom bombshell on the cover of the newest fitness or weight loss product, something comes about. We get excited. We may even get exceptionally excited!
Regrettably, this is something that many in the fitness industry are preying on. They recognize this and exploit it to their huge benefit. The method is uncomplicated: place a great looking and in-shape guy or girl on a merchandise and it will sell. They do not even have to notify you you will seem like that person - they already know your subconscious will assume it will take place. When you are desperate to loose belly fat, this is an straightforward game for the fitness industry to play.
Not surprisingly, a few weeks later if it does not, you may start to lose hope and realize that it is going to be hard to keep up with the unrealistic and overly stringent guidelines. You do have a life, right? Sure, you would like to loose belly fat, however you have got a job, maybe a family, and other interests in life. Do not get me incorrect, I adore a great fat burning exercises, but I know you do not desire to waste every waking hour for the rest of your life working out!
All of this occurred to me numerous times over as a young guy. I wasn't contented with my weight, wanted to loose belly fat, and was in hunt of the most efficient way to get slim, strong, and healthy, but while not spending too much time in the gymnasium, or having to go after crazy diet plans for long periods of time.
After more than a decade of testing on friends, relatives, perfect strangers, and myself, I assembled some of the tips that I found to work best at burning extra fat and in the shortest amount of time, on others that I worked with. Now, what led me to do this was an incredible amount of frustration that I know 1000's of other people are going through right now.
Why? To answer that, I want you to recognize the psychological aspects of what we are up against in the world of health and fitness.
What do you call doing the same thing repeatedly and expecting a different result? OK, I will answer this one…Insanity! In some ways, the fitness industries is making you insane in your quest to loose belly fat and get a lean, well-built, and healthy body. Their promises are too good to be true and often they cannot typically deliver on them. They are over-promising and under-delivering in many cases.
It is a big psychological game that the health industry is playing with us, and it dates back to our childhood. When we were kids, we were all educated in school that we could do anything we wanted to do when we grew up. Your mom and dad might have even told you that you can get anything you wish for if you believe in it strongly enough. I know mine did.
While this can offer enormous inspiration in life's pursuits, it can also be used against you by others, and without you knowing. You are largely a product of your genetic makeup. Just as Mini-Me from the Austin Powers movies could never play in the NBA, a guy like Woody Allen could never win a heavyweight bodybuilding competition.
The reality is that these 2 guys can loose belly fat and get in the finest figure of their life, but our genes are accountable for much of what we end up looking like when in that best shape. But, this is not what the fitness industry will usually advise you - they want you thinking that anyone can look like a genetic freak of nature…if you just follow their packages, that is.
Please know that I am not saying you are doomed by your genes…everyone can make amazing enhancements in their physiques with correct work out and diet habits. It's when we start evaluating ourselves to the guys or gals in the magazines that we tend to get into trouble, and get lost in that vicious cycle of hype and sensationalism all too prevalent in fitness and fat burning today.
As I said before, you have a life. You are a busy person. We all are. We live in a fast-paced society, the information age, where we have so many errands to complete and so little time to complete them. I do not know about you, but I find myself trying to stuff everything I do into those few hours between waking up and going to sleep. It is not easy.
Then comes along the fitness gurus telling you that to loose belly fat and get in great shape you have to exercises everyday or close to it. You have to do exercises or cardiovascular exercise to loose belly fat, several times a week. You have to weight train several other days each week, so that you are literally working out 5-6 days each week, every week. If you want it, you have to do it, they state.
I am here to tell you that nothing could be further from the truth! Many of these programs will also notify you that you have to follow some crazy diet to loose belly fat. This might include cutting all or most of your carbohydrates, ingesting loads of supplements or other magic weight loss potions. On top of that, when their programs do not deliver, they'll inform you that everyone is different and that you've got to find what works correct for you. Wait a minute...were not they just telling you that their plan promises the body on the cover?
What they are doing is keeping you in that fitness insanity that I mentioned earlier. They keep you doing the same thing (trying then next hot product or workout and diet regimen) and promising the similar great fat burning outcome. If it does not work, they recommend the next great thing. Unluckily, the fitness industry, in many ways, has become a cycle of hype and sensationalism. Sure, there are some good-hearted trainers and professionals out there, but even some of them are being controlled by the fitness center owners, magazine publishers, and supplement companies. That is where the money is! Even if they are trying to assist you, they can become unwitting victims to the machine.
They present their products, programs, and diets by using the cream of the crop in the genetic gene pool. Hey, if it worked for that guy or gal with the amazing physique, it will work for me. I fell for it, too, many times, until I did some serious research and experimentation as I mentioned before.
Then one day I finally woke up and discovered for myself the secrets that few people are aware of. Secrets that will never dominate the fitness industry's general suggestions because they are unpopular with the people that control the industry. Why? This is because these principles will not sell loads of crazy exercise gimmicks, gadgets, or magic potions. The secret to loose belly fat is simple, easy and effortless.
Claim your free copy of "7 Secrets Of Permanent Fat Loss & Fitness" at http://www.getridfat.org/
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