If anyone has experienced a leg cramp before they can tell you it can be quite agonizing. They can wake you up in the middle of the night when your trying to sleep or they might come upon suddenly while your running or playing sports. What can we do to avoid these cramps occuring? What is out there in the world of health supplements? Today we focus on 3 different products that claim to be able to avoid leg cramping, which supplement will be the clear winner?
When evaluating these 3 products we must take into consideration the price of the products, quantity, what the product contains and the over-all effectiveness.
The first product we are going to look at is All Calm, which is well known for its leg muscle cramp prevention claims. "All Calm is a pure, refined, concentrated natural and safe "magnesium citrate." We've discovered a way to manufacture All Calm in a special bio-available form, and make it in such a way that it begins working immediately." (All Calm Website) At this point All Calm is offering a 3 month's supply at $59.97 ea for a 250g bottle. Pricey? Well let's take a look at its components. The main element to prevent muscle cramping is Magnesium, which All Calm does contain some of. But there are other elements that prevent muscle cramping that All Calm does not contain including Potassium, sodium and Calcium. There are also synthetic compounds present in All Calm and is not 100% Natural or Organic. All Calm doesn't live up to its claims and doesn't even compare with the next product.
The next product known for prevention of muscle cramps is Blackmore's Magnesium powder. The most common packaging for the Blackmore's Magnesium powder is the 150g bottle which you can pick up for a RRP of $34.95. The main element of this product is the level of magnesium "which is necessary for many cellular functions, principally those functions involved in energy production, and for the normal functioning of muscle and nerve tissue. Signs of low magnesium levels can include fatigue, mental confusion, irritability, muscle cramps, problems with nerve conduction and muscle contraction and predisposition to stress." (Blacmore's Website) Blackmore's also contains Potassium and sodium which are vital in muscle cramp prevention, unlike All Calm where it does not contain these elements. The downside of Blackmore's is it isn't 100% natural or organic so we are still dealing with a product that is synthetic.
Although Magnesium is a very important in the prevention of muscle cramps it is also vital to have a product that contains other important elements and a product that is 100% natural and 100% organic.
The last product to review is Recovery e21 which is a reasonably new product on the scene of cramp prevention health supplements. Recovery e21 is offering a FREE sample to buyers and also a bonus pack on your first purchase. The buy it now price is currently at $24.20 AUD for 1 x20 pack of the supplement this also includes a bonus pack on your first purchase. Let's have a closer look at its elements. Recovery e21 contains a 15% of RDA of magnesium, also contains potassium, calcium and sodium. Recovery e21 is 100% Organic and 100% Natural containing no synthetic compounds. "e21 is organic, natural, bio-available and affordable. It delivers electrolytes in the right ratio and balance to ensure your body has the full complement of necessary electrolytes to avoid muscle cramps." (Recovery e21 Website)
Comparison of all 3 products shows us that some products might be more affordable but they are void of all elements that avoid muscle cramping. Should we get what we pay for? Totally, and Recovery e21 provides everything its challengers cannot. The winner today is evidently Recovery e21.
Author Resource:
To get the best possible remedy for Leg Cramps At Night try Organic and Natural supplements that will surely give you a great nights sleep.
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