If you want to look younger, there are a number of products on the market which claim to give you the effects you are looking for. There are topical lotions which claim they will help make your skin more supple and reduce the signs of aging.
Topical lotions are wonderful but you need to make sure that you are targeting the underlying causes of skin aging. You want to make sure that you are feeding your skin the building blocks it needs to make healthy cells. By taking fish oil for skin, you can ensure that you are feeding it what it needs for optimal health.
There are several compounds that fish oil for skin can supply. The skin will take these compounds and use them for several important tasks. The first is the actual building of healthy skin cells. This is important because as skin cell production slows with age, the skin does not renew itself as frequently and this can make it look dull and tired.
The other way that fish oil for skin can help you look younger is because it protects you against harmful chemicals and environmental influences which can damage skin cells. Free radicals can steal electrons from skin cells and damage them on a cellular level. If that damage occurs to the genetic material in the cell, that cell can replicate improperly. This can lead to the formation of tumors, many of which can be extremely harmful to your health.
There are several compounds in fish oil for skin that are the most helpful. The first is EPA. This is an Omega 3 fatty acid that is particularly helpful for reducing damage to skin cells from UV radiation. EPA can also help reduce the levels of inflammation in the body, which can also help your skin look healthier and more youthful. Inflammation is also found in conditions such as psoriasis, which is one condition which can affect the skin.
Because fish oil for skin can make such a huge difference in the condition and appearance of your skin, it only makes sense to add it to your diet. You need to take the time to look for high quality supplements which can offer you the levels of DHA and EPA that you need while offering you pure, rich, toxin free fish oil so that nothing can get in the way of your good health.
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