Problems resulting from hypothyroid include things like fatigue and listlessness, weight gain or inability to lose weight, puffy hands, feet and eyelids and depression or a flat mood. Thise things happen because the thyroid gland controls metabolism. If your thyroid is not functioning effectively, if it's producing too little of its hormones, your metabolic process is going to become slower. That is what leads to these problems.
The hormones made by the thyroid gland are tri-iodothyronine or T3 and thyroxine or T4. These are the hormones that regulate your metabolic process and how fast or how slow your organs work. Some individuals think slow metabolism is just an excuse overweight men and women use to explain why their low fat or low carb diet plan doesn't work. Actually, in a lot of instances it's definitely true.
Some men and women take diet supplements with caffeine or even amphetamines to speed up their metabolisms and slim down. This can do the job, but generally the effects are temporary, and it can be unsafe. The diet tablets can have unwanted and sometime hazardous side effects. If someone's slow metabolic rate is caused by an under active thyroid, the proper course of action is thyroid treatment. Fix the thyroid, correct the metabolic rate, and you are able to fix the excess weight problem.
In quite a few instances, the hypothyroid condition can be cured as a result of natural methods such as diet. "Oh no," you groan, "Not another diet!" I'm not talking about a weight loss diet plan, per se, but a thyroid fixing diet plan. It was once correct that hypothyroid patients weren't getting iodine in their diets. In some cases, this is still true, but with the addition of iodine to salt it truly is relatively rare these days. On the other hand, you can find some nutritious foods such as cabbage, brussels sprouts and broccoli, that will block thyroid if taken in very large quantities. It is a great deal more complicated than just iodine.
A very good natural thyroid treatment will include a diet plan that includes nuts, seeds and whole grains and sea foods. Broad based multi-vitamins that incorporate zinc and vitamin D are also useful.
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