Some of the more exciting studies which have been published recently has proven that fish oil pills can help improve brain function, and reduce the devastating effects of conditions such as autism and Alzheimer's disease.
The studies focus around two of the Omega 3 fatty acids which are found in many fish oil pills. These two compounds are docosahexaenoic acid (DHA for short) and eicosapentaenoic acid (or EPA). They have proven that these two specific compounds can assist the brain to retain and utilize information it receives in a more orderly and productive fashion and can improve overall mental function by a significant amount.
In the case of children suffering from autism spectrum disorder, it was not only mental development that benefitted but social and emotional development as well. Children who suffer from autism spectrum disorder are often incapable of interacting with others on a social level and are often remote and unable to respond to visual cues such as facial expressions. They may hate physical contact and are prone to emotional outbreaks and rages. Taking fish oil pills reduces the incidence of these rages and can help them live a more normal life.
The effects were also found in children suffering from ADHD and dyslexia. In all of these cases, DHA and EPA have proven to benefit the mental development and functional ability in people with these conditions. EPA and DHA are now being added to some infant formulas since it has been proven that it can help establish normal brain development even in very young children.
Unfortunately, the modern diet is very low in Omega 3 fatty acids. This is a real health issue, since these compounds have a positive global effect on the body and many of its systems and processes. Children in particular can benefit from taking fish oil pills as a way of supplying them with Omega 3 fatty acids that their diets may lack.
If you are considering adding fish oil pills to your diet or that of your children, you want to make sure that they are pure and free of contaminants. Refined this pills can often be the best bet, even though they may be more expensive than standard fish oil pills.
By adding these pills to your child's diet, you can make sure that they have the best start in life and can develop to their full potential.
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