Did you know YOU aren't your body? You are a non secular being within a physical human body.
You are in all probability thinking "What the heck is she talking about?" Unless you've got been with me for a whereas otherwise you already knew this concept, you're thinking that I'm talking concerning religion or some crazy beliefs. Okay, let me explain it this manner, image yourself as a 'running' automotive, the Automotive is your Body, the Steering Wheel is your Mind, and therefore the Driver is your Spirit. All 3 of these key components should be present for the automotive to run and to run properly.
Very usually we tend to kith and kin believe our mind is everything we tend to ARE. It's truly the contrary. Your mind (and your thoughts) is only your steering wheel. Whereas, you, (your spirit/consciousness), are the driver. Sadly, in most cases, your spirit is mostly being controlled by your mind. Don't believe me? Okay, I will perceive that. Let's do this small experiment right now.
Why do not you are attempting to stop your mind from thinking any thoughts for 5 minutes? Start right now...
Did you last five minutes? If you probably did, I congratulate you as a result of you most likely have been practicing meditation or you have reached a higher level of mind management than most people. For those of you who lasted for a minute or (a lot of seemingly) some seconds, your mind is running the show! Therefore currently, you may say, "My spirit is my mind! There's no difference." Okay, let's pay attention to the current question again, "Why do not you try to stop your mind from thinking any thoughts for five minutes?" The result's you probably did stop your mind from thinking for a second or longer, right? So therefore, we tend to recognize that YOU aren't your mind! Because, indeed, you can management your Mind, however you (the driving force) aren't powerful or robust enough to remain in control. Your mind kicks into the control mode nearly immediately.
As I said before, your mind is driving the automobile and you're not even alert to it! Your mind reacts to something and everything that affects your emotions, it acts simply like a steering wheel, it steers left when it hits a bump or steers right when it careens off a rock. How every individual react in circumstances depends a nice deal on their background. You see, we tend to, as a human race, are all conditioned by our past, our society, our culture, our school system, our government, our oldsters and individuals around us, our experiences, our pain, our happiness and therefore on...it is like our map of survival. I can write a whole book just regarding our mind; how our mind develops and how it plays in our life, but I will save it for later.
Okay, currently that you simply understand what your mind is doing, it's easy to understand how your body relates to your mind...your body is run by your mind! Let's return to the car example; your car, which is your body, goes in all types of various directions depending on how the steering wheel reacts to the condition of the road. To Illustrate 'you' (your spirit/consciousness) have finally made up your 'mind' (your steering wheel) to lose weight, however when something/somebody upsets you, you lose management of yourself (your body) and the subsequent issue you know, you discover yourself binging on junk food. Meanwhile, you hate yourself and you feel guilty. See the picture? Do you see how your mind affects your body? Eating healthy is just one piece of the puzzle, for your body to be truly healthy, your mind desires to be healthy also. The sole approach for your mind to be healthy is for your spirit to take control.
The reality is your health is that the direct result of your mind. Just have a look at your health condition, and maybe within the mirror, and you will see the results of what your mind has been doing to your body. If you do not like what you see, you, the spirit, need to require management of that steering wheel, so that you'll be able to get the results you want. Only when your spirit/consciousness is in control, can you get everything your heart desires; health, happiness, joy, prosperity, loving relationships and more....
I am going to tell you a true story. I once knew a lovely woman who had been over-weight all her life. She had a exhausting time finding a mate, thus she finally made up her mind to lose weight. She had tried a few weight loss programs. Each time when she started to shed the pounds, she lost control and started to binge again. At 1st, she thought it was the weight loss program, but then when a few of these weight loss/gain merry-go rounds, someone told her it had been mental, not physical. So then she visited a series of hypnotic sessions and eventually discovered that she was abused as a child. The memory was therefore painful that she fully blocked it out. After she restrained the painful memory she realized she gained weight in order to not be attractive to men. This was her unconscious way to prevent being abused by men.
After all, not everybody was abused in their childhood, but we tend to all have our share of childhood pains which has left scars in our recollections, some of that we are alert to and a few we are not. The queries we tend to need to answer are (one) how do we realize out how our past history has affected us subconsciously (two) how will our 'mapping' system affect our lives, and most significantly (three) how can we tend to fix the things that don't serve us?"
Author Resource:
William Evan has been writing articles online for nearly 2 years now. Not only does this author specialize in Mind Body Spirit, you can also check out his latest website about:
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