If your occupation brings you mental fatigue and stress in your day-to-day life, you may be pleasantly surprised to learn that playing free online games can, in fact, help you to relax and kick the work-related stress. Strategy games and puzzle games help workers calm down after a high stress situation. And by shifting their focus on to something that engages their mind differently, they find re-energized upon returning to work - which can actually result in more productivity at work.
Teachers have known long since that the easiest way they can get a student to learn something is to present it as a game. Games are viewed as pleasant and fun way of spending time. While at work or any time during the day you feel stressed out from frustration or aggravation over something, consider slowing down by getting in on a computer game -even if for just a few minutes. A survey by WorldWinner of gamers shows that people participating in online games while at work get relief from the brief mental diversions, which help them in working in a more focused way after they have had their break. Further, many gamers reported also that their productivity improved and they experienced reduced stress after they have played a short computer game.
It's also been noticed by psychologists that the brain isn't able to think of more than one idea at any given moment. This has been used by medical practitioners while attending to patients who suffer from depression. When the doctor instructed them to recall a pleasant moment from their childhood, the patient was able to cast out the depression for some time while remembering the pleasant memory. The same concept appears to work with the casual use of online games during time taken off from work. If, for instance, you are confronted with a high-stress situation like a tough negotiation session which requires you to struggle for defending your position, you may be keyed up for quite some time following the ordeal. However, you can try to get rid of all the stress gripping you by playing free online games. It's only possible for you to hold one idea in your mind at any time, so rather than dwelling with the stress, you can let go of it and shift your focus on to a simple game like Battleship or Tetris. Your brain will switch to the new enjoyable and fun experience. And after you have spent a few minutes, you are likely to feel refreshed and prepared to take on your next work activity.
Your employer may not comprehend how playing online games can help you go through your work day. Still, it does merit remembering that workers experience higher levels of absenteeism and lower levels of productivity when they are exposed to excessive stress at work. Employees quit jobs that prove to be too stressful for them, and the cycle of employee turnover gets started. It's better to take some time away from work when necessary in order to avoid getting stressed out and fatigued - instead of letting it build up to the point where you feel compelled to do something drastic, such as leaving your job.
Author Resource:
Aaron Saurie writes for Miniclip Z. Hundreds of miniclips can be found in this family-friendly site. Miniclip Z hosts thousands of online games licensed from reputable game developers.
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