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Panic Attacks And What Triggers Them.



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By : Elias Rizos    29 or more times read
Submitted 2010-08-11 16:17:05
Panic attacks can be a rapid and overpowering feeling of extraordinary dread and anxiousness which can be often times debilitating. Panic attacks can be extremely distressing, and can also induce such a real effect that occasionally people will assume they are having a heart attack or are dying. They can affect just about every facet of the person’s existence. Many people which suffer from panic attacks live in fear of the next episode and may possibly experience depression also. Panic attacks were at one time considered to be merely typical nerves, stress or a indicator of weakness, however have since been thought to be a treatable medical condition.

Among the list of suspected sources of panic attacks is genetics. An individual with a genealogy of panic disorders is twice as likely to have the condition themselves. Research performed on twins point to genetics as a root cause of panic attacks, however, some men and women develop them without any family history in any way. In such cases, other causes of panic attacks are likely the culprit.

Psychologically caused panic attacks tend to be brought on at times of terrific stress. Marriage, the birth of a new baby, death of a loved one, graduation, a big move, or career change can result in the onset of panic attacks for some individuals. Fear of the subsequent panic attack can also perpetuate the never-ending cycle, and might be a cause of psychological induced panic attacks.

Studies further shows that panic attacks are generally triggered by a physiological dysfunction in the brain. The amygdala is the portion of the brain that's responsible for activating a fear reaction inside the human body. If ever this function is misfiring within the brain, it might inform the body that it ought to be afraid while there is actually almost nothing to worry about. The body gets primed to defend itself simply by increasing the adrenaline, which usually leads to increased heart rate, and reduced blood circulation to the brain. This is “fight or flight” reaction is the brain’s means of ensuring its safety if the body has to defend itself.

A patient experiencing panic attacks really should go to their doctor to discover the reason and try to find a treatment plan. If genetics, psychological, and physiological factors of panic attacks happen to be ruled out, the doctor can test to be sure that there is no other underlying health conditions which include dietary deficiency, hyperthyroidism, hypoglycemia, or even medication withdrawal. Once the patient and the md get to the root of the triggers of panic attacks, they could come together to put an end to this emotionally and physically debilitating illness.

The bottom line is that there are many different types of anxiety that cause panic attacks ranging from social anxiety to performance anxiety. Some types of anxiety can even be a direct cause of medication or stem from other health issues, such as heart failure. Anxiety disorders typically respond well to treatment. The type of treatment depends on what type of anxiety that you are suffering from. In general, most anxiety disorders are treated with medicine or therapy, or a combination of the two.

Author Resource:

If you would like to treat anxiety naturally then check out our herbs for anxiety . Also, here are some free tips on dealing with public speaking anxiety

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